We have three kids. At the beginning of school/sports season a year ago we pulled all of them out of basically everything due to COVID concerns. My dad lives close by, he's a cancer survivor, and we're the only people that he knows within like a 500 mile radius, so we were being extra cautious.
Our younger two were okay with everything, and sort of relished the ridiculous amount of time that they now had to play video games (which drove me crazy, a year on after the vaccine we have them back in activities again). The oldest one, without soccer, was absolutely despondent. After about a month and a half after consulting with our pediatrician we decided to let him go back to playing. The change in his demeanor was immediate and striking. We could actually be around him again.
All that is to say is that there are no obviously correct answers. There are risks and costs to all of this, both in doing some of these things, but in not doing them as well.