Anyone else boofin’ the creatine?
Yes. I take it with a collagen peptide in the morning or while I am lifting. Also forgot to mention I’m also taking HGH.
I take gelatin over collagen, supposedly same benefits and way cheaper. A little more prep though, but I just mix the chowder with a little cold water and then pour my cofee over it in the morning to dissolve it all. 30 seconds to prepare.
I also recently started trt. Too soon to notice much except the increased libido lol.
What's the consensus here on collagen peptides? Whenever I think of taking it based on what I see generally, I then read other stuff that says there isn't any scientifically proven benefits of it yet? Anyone have any real life experiences with this stuff. Trying to protect my joints here.
Also, I'm an off and on creatine taker. I took it a lot when I was really lifting, but I don't take it that much anymore. I find that i'm about 5lbs heavier when I take it. I believe that is water weight for the most part. Also, I've read that you basically have to take it every day to get much benefit. I did just recently learn that it may have other benefits than just getting me huge so I will probably look in to it further.