I feel like fracking liam gallagher everytime I light one up and am getting wasted.
cool as frack.
Unless they changed the profanity filter, you typed "frack" instead of "&@#%". That's funny.
update
barely smoked a cig in a week then got shwasted last night and totally fell off the wagon.
I quit chewing after 8 years on Feb 17 2006. Before that, I'd quit about twice a month for 6 months. For me, the trick was don't quit quitting. You're gonna &@#% up a few times. Just quit again the next day.
Also, make a point to do crap you used to do WHILE smoking WITHOUT smoking. Got to break the mental habit. It was video games for me. Luuuuuuuuuuv to throw in a huge chaw while workin' the stix (thanks for the lingo, Freemaw).
Oh, and drink coffee ALL THE TIME. Can't emphasize that one enough.
When you quit long enough for your sense of smell and taste to come back, you'll prolly never go back. The first thing you eat when that happens will be RIDICULOUSLY delicious, because you haven't actually tasted anything in a long time. Then the first time you drink a huge cup of coffee without nicotine coursing through your veins, you'll realize that caffeine is pretty awesome, too.