Author Topic: Treating Your Entire Body Like A Trashcan Master Thread (Read 86730 times)

Pete · « **Reply #1600 on:** January 28, 2024, 09:55:47 AM »

Man I probably gained 15 pounds since thanksgiving eating roughly the same diet you described. Need to get back on my bike and get back in the gym, and just keep my calories to like 2000 a day and burn this off.

IPA4Me · « **Reply #1601 on:** January 28, 2024, 11:49:30 AM »

Anomoly weekend. I'm usually really tight with my diet. I've been losing weight this winter which is new for me.

Coffee and low carb protein bar plus fruit for breakfast. Light lunch. Nuts in the afternoon (no dong connected) with some chocolate milk. High protein dinner with a grilled or boiled veggie. Plenty of water throughout the day.

Down five pounds with minimal exercise. Weight should really fly off once cycling season hits.

waks · « **Reply #1602 on:** January 28, 2024, 10:56:58 PM »

Quote from: IPA4Me on January 28, 2024, 08:59:50 AM

Friday dinner: big Walmart microwave beef and bean burrito with a side of deli mac n cheese.

Saturday lunch: quarter pounder with cheese, large fry, sweet tea

Saturday dinner: Arby's beef n cheddar and Celsius mango

Might need a blood transfusion today.

Celsius with dinner? You're psychotic

IPA4Me · « **Reply #1603 on:** January 28, 2024, 10:59:04 PM »

Quote from: waks on January 28, 2024, 10:56:58 PM

Quote from: IPA4Me on January 28, 2024, 08:59:50 AM
Friday dinner: big Walmart microwave beef and bean burrito with a side of deli mac n cheese.

Saturday lunch: quarter pounder with cheese, large fry, sweet tea

Saturday dinner: Arby's beef n cheddar and Celsius mango

Might need a blood transfusion today.
Celsius with dinner? You're psychotic

Haha. Up at 4am. Still had 4 hours to drive. Walked in the house at 1030p. Asleep by midnight. All good.

nicname · « **Reply #1604 on:** January 29, 2024, 11:19:20 AM »

Quote from: Pete on January 28, 2024, 09:55:47 AM

Man I probably gained 15 pounds since thanksgiving eating roughly the same diet you described. Need to get back on my bike and get back in the gym, and just keep my calories to like 2000 a day and burn this off.

This me basically every year.

mocat · « **Reply #1605 on:** January 29, 2024, 12:04:42 PM »

celebrated last night with an entire pint of blue bell cookies & cream, topped w/ smuckers crunchy PB and PB m&m's

tdaver · « **Reply #1606 on:** January 29, 2024, 09:00:05 PM »

Quote from: mocat on January 29, 2024, 12:04:42 PM

celebrated last night with an entire pint of blue bell cookies & cream, topped w/ smuckers crunchy PB and PB m&m's

Yikes

BIG APPLE CAT · « **Reply #1607 on:** January 29, 2024, 09:30:13 PM »

Quote from: mocat on January 29, 2024, 12:04:42 PM

celebrated last night with an entire pint of blue bell cookies & cream, topped w/ smuckers crunchy PB and PB m&m's

If you’re gunna die to death this is a pretty amazing way to do it

mocat · « **Reply #1608 on:** January 29, 2024, 10:33:36 PM »

I'm still coming down, it was fantastic

steve dave · « **Reply #1609 on:** January 31, 2024, 01:43:27 PM »

1 package ramen
Beef bone stock
2 Kraft singles
2 eggs
Microwave for 8 minutes

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steve dave · « **Reply #1610 on:** January 31, 2024, 01:45:58 PM »

correction, nuke for 6 minutes, then crack the eggs, then 2 more

steve dave · « **Reply #1611 on:** January 31, 2024, 01:47:10 PM »

the kraft singles are added for vitamins
the beef stock is used for brown coloring

steve dave · « **Reply #1612 on:** January 31, 2024, 01:48:50 PM »

an important step is to cook it too long, adds texture

steve dave · « **Reply #1613 on:** January 31, 2024, 01:51:29 PM »

the noodles are done when they have extreme crunch in some parts but mush in others

TheHamburglar · « **Reply #1614 on:** January 31, 2024, 01:59:08 PM »

So no stopping & stirring, correct?

steve dave · « **Reply #1615 on:** January 31, 2024, 02:13:46 PM »

Quote from: TheHamburglar on January 31, 2024, 01:59:08 PM

So no stopping & stirring, correct?

Absolutely not

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TheHamburglar · « **Reply #1616 on:** January 31, 2024, 02:26:34 PM »

Are the singles just laid across the top? Are you adding the seasoning from the Ramen or tossing it?

steve dave · « **Reply #1617 on:** January 31, 2024, 04:01:23 PM »

Good questions. Dump seasoning in bowl, drop ramen brick on top, pour over broth, layer cheese

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steve dave · « **Reply #1618 on:** January 31, 2024, 04:01:38 PM »

And by layer I mean just plop on top

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Sandstone Outcropping · « **Reply #1619 on:** January 31, 2024, 04:34:10 PM »

I’m going to have to try that. Looks awesome

BIG APPLE CAT · « **Reply #1620 on:** January 31, 2024, 09:12:48 PM »

What, no fish?

pissclams · « **Reply #1621 on:** January 31, 2024, 09:23:43 PM »

Quote from: steve dave on January 31, 2024, 01:43:27 PM

1 package ramen
Beef bone stock
2 Kraft singles
2 eggs
Microwave for 8 minutes

Sent from my iPhone using Tapatalk

that looks delicious and i don’t even like authentic italian food that much

Sandstone Outcropping · « **Reply #1622 on:** February 22, 2024, 02:10:40 PM »

Quote from: Sandstone Outcropping on November 10, 2023, 12:09:04 PM

I'm convinced that these things contain some combination of electrolytes and carbs that renders you invulnerable to hangovers. I'm addicted to the texture and flavor:

I think the Jalapeno variety of these may be just as good as the cheddar variety.

Stupid Fitz · « **Reply #1623 on:** February 22, 2024, 02:40:34 PM »

Quote from: steve dave on January 31, 2024, 01:43:27 PM

1 package ramen
Beef bone stock
2 Kraft singles
2 eggs
Microwave for 8 minutes

Sent from my iPhone using Tapatalk

This might be the most trash canny thing in this thread. Its top notch from an odd ingredient standpoint as well as cooking method. Was this something you came up with on the fly? Like, did you decide to make quick Ramen and then go, "lets add some bone stock and kraft singles for extra flavor", then, "well eff it, I bet some microwaved eggs on top would be good"?

steve dave · « **Reply #1624 on:** February 22, 2024, 03:19:19 PM »

well, I can't say that I went in with a plan per se. just started throwing crap in there. the eggs and singles actually were a late addition while the ramen was microwaved. I do always make my ramen with bone broth though. that's a regular thing. and I do usually microwave my ramen.