Diets

[420seriouscat69]

I did really good yesterday. 2 spoon fulls of peanut butter, 1/2 salad/ck quesadilla, beef jerky, boneless wings/fries at minskys, a bunch of Manhattans at Harry's and Majestic, wine, and a chinese food lean cuisine at 1am. 

[IPA4Me]

I did really good yesterday. 2 spoon fulls of peanut butter, 1/2 salad/ck quesadilla, beef jerky, boneless wings/fries at minskys, a bunch of Manhattans at Harry's and Majestic, wine, and a chinese food lean cuisine at 1am. 

Did you run for four hours? I'd be a fat ass with that much food.

[420seriouscat69]

I did really good yesterday. 2 spoon fulls of peanut butter, 1/2 salad/ck quesadilla, beef jerky, boneless wings/fries at minskys, a bunch of Manhattans at Harry's and Majestic, wine, and a chinese food lean cuisine at 1am. 

Did you run for four hours? I'd be a fat ass with that much food.

No. My gf told me to come over after work and skip the gym.  So much for my accountability partner. 

[CNS]

I got a fitbit for my birthday.  It's pretty cool.  I enjoy being able to monitor how many calories I've burned.  Yesterday I was going to get some bbq for lunch, but nope ran four miles instead and burned 600 calories.

How does fitbit handle weightlifting? Is there an input for that?

It's ok.  It doesn't have an altimeter so it doesn't give as true of a reading as the Fitbit One supposedly does. 

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[lopakman]

I got a fitbit for my birthday.  It's pretty cool.  I enjoy being able to monitor how many calories I've burned.  Yesterday I was going to get some bbq for lunch, but nope ran four miles instead and burned 600 calories.

How does fitbit handle weightlifting? Is there an input for that?

It's not very good for tracking calories burned with weightlifting for a couple of reasons.  It can't take into account the 'afterburn effect' which can last several hours after your done lifting, and there's no way for it to distinguish how heavy the weights are that you're lifting which obviously impacts your calorie burn.  If you're in a cutting phase of weightlifting where you are doing circuit training with little to no rest the fitbit will register these as active minutes and count the additional calories burned accordingly.  Essentially though it's still under counting the calories.

[lopakman]

I got a fitbit for my birthday.  It's pretty cool.  I enjoy being able to monitor how many calories I've burned.  Yesterday I was going to get some bbq for lunch, but nope ran four miles instead and burned 600 calories.

How does fitbit handle weightlifting? Is there an input for that?

It's ok.  It doesn't have an altimeter so it doesn't give as true of a reading as the Fitbit One supposedly does. 

Sent from my KFTT using Tapatalk

I have the fitbit force which has an altimeter.  It's very accurate.  I'm on the fifth floor and it tracks every floor.

[Trim]

I got a fitbit for my birthday.  It's pretty cool.  I enjoy being able to monitor how many calories I've burned.  Yesterday I was going to get some bbq for lunch, but nope ran four miles instead and burned 600 calories. 

Why not eat the bbq AND run the 4 miles?

[lopakman]

I got a fitbit for my birthday.  It's pretty cool.  I enjoy being able to monitor how many calories I've burned.  Yesterday I was going to get some bbq for lunch, but nope ran four miles instead and burned 600 calories. 

Why not eat the bbq AND run the 4 miles?

Because I would have eaten 1000 calories of meat and I'm posting in the diet thread for a reason. 

[IPA4Me]

I got a fitbit for my birthday.  It's pretty cool.  I enjoy being able to monitor how many calories I've burned.  Yesterday I was going to get some bbq for lunch, but nope ran four miles instead and burned 600 calories.

How does fitbit handle weightlifting? Is there an input for that?

It's ok.  It doesn't have an altimeter so it doesn't give as true of a reading as the Fitbit One supposedly does. 

Sent from my KFTT using Tapatalk

I got a fitbit for my birthday.  It's pretty cool.  I enjoy being able to monitor how many calories I've burned.  Yesterday I was going to get some bbq for lunch, but nope ran four miles instead and burned 600 calories.

How does fitbit handle weightlifting? Is there an input for that?

It's not very good for tracking calories burned with weightlifting for a couple of reasons.  It can't take into account the 'afterburn effect' which can last several hours after your done lifting, and there's no way for it to distinguish how heavy the weights are that you're lifting which obviously impacts your calorie burn.  If you're in a cutting phase of weightlifting where you are doing circuit training with little to no rest the fitbit will register these as active minutes and count the additional calories burned accordingly.  Essentially though it's still under counting the calories.

Thanks guys.

[IPA4Me]

I did really good yesterday. 2 spoon fulls of peanut butter, 1/2 salad/ck quesadilla, beef jerky, boneless wings/fries at minskys, a bunch of Manhattans at Harry's and Majestic, wine, and a chinese food lean cuisine at 1am. 

Did you run for four hours? I'd be a fat ass with that much food.

No. My gf told me to come over after work and skip the gym.  So much for my accountability partner. 

She's gonna fatten you up so nobody else will want you.

[420seriouscat69]

I did really good yesterday. 2 spoon fulls of peanut butter, 1/2 salad/ck quesadilla, beef jerky, boneless wings/fries at minskys, a bunch of Manhattans at Harry's and Majestic, wine, and a chinese food lean cuisine at 1am. 

Did you run for four hours? I'd be a fat ass with that much food.

No. My gf told me to come over after work and skip the gym.  So much for my accountability partner. 

She's gonna fatten you up so nobody else will want you.

THAT TRAMP! 

[Trim]

I got a fitbit for my birthday.  It's pretty cool.  I enjoy being able to monitor how many calories I've burned.  Yesterday I was going to get some bbq for lunch, but nope ran four miles instead and burned 600 calories. 

Why not eat the bbq AND run the 4 miles?

Because I would have eaten 1000 calories of meat and I'm posting in the diet thread for a reason. 

I think you're smart enough to come up with the mathematical balance between the bbq and the running, or at least your fitbit is.

[lopakman]

I have no will power as evidenced by the fact that I made it to day seven of the 30 days no drinking before I binged my face off, and further supported by the Rib Dinner I had for lunch today at Oklahoma Joes.

[yoga-like_abana]

No way that things actually accurate


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[XocolateThundarr]

I have no will power as evidenced by the fact that I made it to day seven of the 30 days no drinking before I binged my face off, and further supported by the Rib Dinner I had for lunch today at Oklahoma Joes.

There is no way you are going to fit in that new tanktop at this rate.

[wetwillie]

Lopakman describe what you are attempting to do, I think I can help.

[lopakman]

I have no will power as evidenced by the fact that I made it to day seven of the 30 days no drinking before I binged my face off, and further supported by the Rib Dinner I had for lunch today at Oklahoma Joes.

There is no way you are going to fit in that new tanktop at this rate.

I don't think you know how much I love tank tops.  I'll be ready by fattyfest 2014.   

[Johnny Wichita]

Getting ready to head to brunch where I will knock down at least 3k calories.  But I made fruit smoothies for breakfast for the week yesterday.  So we good.   

[Johnny Wichita]

To be consumed at brunch today.

3 cups of coffee
3 mimosas
2 glasses of water
2 fudge brownies (3 probably) (appeteasers)
1 mini cinnamon roll
1 blueberry scone 
cheesy eggs (one scoop)
2 boatloads of potatoes o'brien (2.4 British boatloads)
2 strips of bacon
2 sausage links
2 everything omelets (mushrooms, green peppers, red peppers, tomatoes, sausage, bacon, ham, cheese, salsa)
2 chocolate chip pancakes (dessert)

[Dr Rick Daris]

To be consumed at brunch today.

3 cups of coffee
3 mimosas
2 glasses of water
2 fudge brownies (3 probably) (appeteasers)
1 mini cinnamon roll
1 blueberry scone 
cheesy eggs (one scoop)
2 boatloads of potatoes o'brien (2.4 British boatloads)
2 strips of bacon
2 sausage links
2 everything omelets (mushrooms, green peppers, red peppers, tomatoes, sausage, bacon, ham, cheese, salsa)
2 chocolate chip pancakes (dessert)

more bacon, less bberry scone.

[Johnny Wichita]

I forgot to add one biscuit and gravy. 

[XocolateThundarr]

To be consumed at brunch today.

3 cups of coffee
3 mimosas
2 glasses of water
2 fudge brownies (3 probably) (appeteasers)
1 mini cinnamon roll
1 blueberry scone 
cheesy eggs (one scoop)
2 boatloads of potatoes o'brien (2.4 British boatloads)
2 strips of bacon
2 sausage links
2 everything omelets (mushrooms, green peppers, red peppers, tomatoes, sausage, bacon, ham, cheese, salsa)
2 chocolate chip pancakes (dessert)

What.......no cheesecake?  Pffffffffttttttt.

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[Asteriskhead]

To be consumed at brunch today.

3 cups of coffee
3 mimosas
2 glasses of water
2 fudge brownies (3 probably) (appeteasers)
1 mini cinnamon roll
1 blueberry scone 
cheesy eggs (one scoop)
2 boatloads of potatoes o'brien (2.4 British boatloads)
2 strips of bacon
2 sausage links
2 everything omelets (mushrooms, green peppers, red peppers, tomatoes, sausage, bacon, ham, cheese, salsa)
2 chocolate chip pancakes (dessert)

pfft

[ben ji]

Buy a dog, walk it everyday.

Went from 190 to 170 in the past year using this diet, pretty good IMO

[The Big Train]

When I start my diet tomorrow I will be well on my way to getting back in shape.