up at 7:10 am weekdays, turn light out between 11:30 and 12am, depending on how long i read, and how tired I am.
weekends, usually up 7:30-8 (kid), down around 12am or so, unless we are out.
construction management, 90% mental 10% physical, but the mental part tires me more than any physical job I've had.
Friday nights are the worst, often feel tired by 9pm, struggle to stay on routine.