I had been on 3 ride losing streak with my numbers kjw. I also watched an ad that was for watching like the Tour de France or something and jt had kjw stats for riders during the race and lmao holy crap it is so funny, like 500 kjw. I can’t even.
I think I need to get a pre work out routine with a little bit of protein and a banana and water and then get after it. I don’t usually eat all day at work and so by the time I get home I don’t have enough energy to get in a big workout, but I also don’t want to eat dinner before workout.
Thoughts?
Also any other #pelotoncats here? I need to add some # if anyone has some recommendos