Do any of you upper 30s dudes get what seem to be "growing pains" in your legs after cardio workouts? My post workout soreness has definitely increased as I get older.
Yep, started about mid 30's. I force myself to either do 2 leg workouts a week or basically none at all. If I try and do just one, I am miserable all week. I've also started running a bit and even thought I'm in decent shape, my legs just feel heavy all the time. Getting old really sucks major ass.