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Here's my deal with distance running. I'm under the impression that cardiovascular can't be said to have taken place unless your heart rate is above some particular rate for at least 25 to 30 minutes. That means like at least 3 miles, and that sounds just awful.
good grief this thread is boring
Truth- Anyone who runs in 5finger shoes or glove shoes are idiots. Proof? You look dumb and you're destroying your shins and ligaments in your feet. Also comes off as bandwagony and desperate for attention.
Quote from: Lefty on December 17, 2013, 07:57:28 AMTruth- Anyone who runs in 5finger shoes or glove shoes are idiots. Proof? You look dumb and you're destroying your shins and ligaments in your feet. Also comes off as bandwagony and desperate for attention.False - traditional running shoes, and tennis shoes for that matter, weaken the foot muscles and keep the knees unstable causing meniscus and ACL issues as we age.
GREAT JOB DOBBER YOU OLD COOT!
Quote from: puniraptor on December 17, 2013, 11:21:42 AMGREAT JOB DOBBER YOU OLD COOT!THANKS PUNI! I worked pretty hard to get that time. Thanks for recognizing that!
Quote from: michigancat on December 17, 2013, 11:24:40 AMgood grief this thread is boringThat's 'cause nobody really told me what kinda gear they have. Also post some sweet pics of where you run!
Formulating an experiment here guys...
Quote from: Emo EMAW on December 16, 2013, 05:14:42 PMCF3 is an absolutely adorable poster. A real treasure.Absolutely adorable IRL classmate too. Can confirm. You guys in MHK should organize a Fatty 5K. Probably wouldn't be that hard to get permits from the city to block off certain areas for like an hour? Also most races get around $20-$30 from each registrant. No idea what the overhead/insurance/whatever costs are or what would come out of that to produce t-shirts for everybody, but it could probably garner a nice chunk of change. Maybe have it the morning of Fattyfest and just have everyone end at Aggieville and begin 'PAKing? Or like if certain posters aren't runners they could buy an entry for their friend who is a runner? The great part of organized runs, at least here in Party Central USA is that they always have beer tents giving away free booze afterwards. Which, you wouldn't think you'd want to pound beers at 9 in the morning after running 3+ miles but it turns out it's actually pretty great once you catch your breath. Might just be a Louisiana thing though.
CF3 is an absolutely adorable poster. A real treasure.
when it's really cold - top to bottomstocking cap/beanie whateverlined nike turtle neckwhite tshirtblack nike gloveslong white nike tightspurple nike shortssocksbrooks running shoes
Quote from: Emo EMAW on December 17, 2013, 03:29:41 PMFormulating an experiment here guys...Get super fit, run marathon.Get super fat, run marathon.Post results.
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