Author Topic: Swolecats, Fitcats, Thincats, Cardiocats, even Yogacats (Read 327881 times)

mocat · « **Reply #3275 on:** February 27, 2018, 01:53:20 PM »

Quote from: Dlew12 on February 27, 2018, 11:44:07 AM

drinking on keto is a devil. my tolerance goes down embarrassingly low and then the next day is a nightmare.

having a low tolerance is pretty fun though.

I have remedied this by drinking 1 glass of water before AND after every alcoholic bev (most likely vodka la croix). After like 4 of those you are pretty trashed but also pretty hydrated. Then smash like 3 more waters before bed and you feel great in the am

mocat · « **Reply #3276 on:** February 27, 2018, 01:54:58 PM »

Also I weighed in at 200 this morning, this crap is hilariously effective. I have been very good about not cheating. For example just now I ate a Monterey melt at whataburger NO BUN NO FRIES! LIKE I ATE IT WITH A FORK AND A KNIFE WTF!!??

wetwillie · « **Reply #3277 on:** February 27, 2018, 02:15:29 PM »

eat a bag of gluten free dicks mocat jfc

The Big Train · « **Reply #3278 on:** February 27, 2018, 03:02:40 PM »

I might go for a run today after work in this beautiful weather

mocat · « **Reply #3279 on:** February 27, 2018, 09:45:36 PM »

Quote from: wetwillie on February 27, 2018, 02:15:29 PM

eat a bag of gluten free dicks mocat jfc

Now I just don't know where this is coming from

The Big Train · « **Reply #3280 on:** February 27, 2018, 09:48:16 PM »

Quote from: mocat on February 27, 2018, 09:45:36 PM

Quote from: wetwillie on February 27, 2018, 02:15:29 PM
eat a bag of gluten free dicks mocat jfc

Now I just don't know where this is coming from

Really?

wetwillie · « **Reply #3281 on:** February 27, 2018, 09:52:30 PM »

Quote from: mocat on February 27, 2018, 09:45:36 PM

Quote from: wetwillie on February 27, 2018, 02:15:29 PM
eat a bag of gluten free dicks mocat jfc

Now I just don't know where this is coming from

Look at me I’m mocat and I can drop 30 pounds in a month while not breaking a sweat. Beach bod by summer? I’ll be hitting padre with my six pack in tow for spring break m8.

mocat · « **Reply #3282 on:** February 27, 2018, 09:56:05 PM »

Quote from: wetwillie on February 06, 2018, 09:29:13 PM

Yea feels bad man, I look back at my face in old pics and IRL

You are going to lose like 40 pounds and be chilling poolside with dlew by summer

You launched the 3, I'm just Tay putting my arms out right before the ball goes in bud

wetwillie · « **Reply #3283 on:** February 27, 2018, 09:59:38 PM »

The m8 part was really icing on this BBS cake we baked tonight

mocat · « **Reply #3284 on:** February 28, 2018, 10:03:19 AM »

Quote from: wetwillie on February 27, 2018, 09:59:38 PM

The m8 part was really icing on this BBS cake we baked tonight

it's nice to know some ppl use their brains and pay attention

Rage Against the McKee · « **Reply #3285 on:** February 28, 2018, 10:04:28 AM »

Quote from: mocat on February 27, 2018, 01:54:58 PM

Also I weighed in at 200 this morning, this crap is hilariously effective. I have been very good about not cheating. For example just now I ate a Monterey melt at whataburger NO BUN NO FRIES! LIKE I ATE IT WITH A FORK AND A KNIFE WTF!!??

This is really impressive, mocat. Is the weight loss slowing at all?

420seriouscat69 · « **Reply #3286 on:** February 28, 2018, 10:13:58 AM »

Back at my wedding weight. Won our weight loss challenge too. I just got paid to lose weight apparently.

mocat · « **Reply #3287 on:** February 28, 2018, 10:22:15 AM »

Quote from: Rage Against the McKee on February 28, 2018, 10:04:28 AM

Quote from: mocat on February 27, 2018, 01:54:58 PM
Also I weighed in at 200 this morning, this crap is hilariously effective. I have been very good about not cheating. For example just now I ate a Monterey melt at whataburger NO BUN NO FRIES! LIKE I ATE IT WITH A FORK AND A KNIFE WTF!!??

This is really impressive, mocat. Is the weight loss slowing at all?

not really. in fairness the 229 i provided was from Jan 2nd, which is probably an unfair starting point since it was right after like a month of terrible eating and bingeing. i had been eating "better" in january, but didn't start keto'ing until feb 6th

Pete · « **Reply #3288 on:** March 02, 2018, 04:24:20 PM »

What music am I not listening to when I work out that I should be listening to?

wetwillie · « **Reply #3289 on:** March 02, 2018, 04:32:22 PM »

How’s your back homie

Pete · « **Reply #3290 on:** March 02, 2018, 04:38:15 PM »

Quote from: wetwillie on March 02, 2018, 04:32:22 PM

How’s your back homie

I am almost back to 100%! I started lifting again lightly a week after, and was back to full upper body lifting within 2 weeks. Ran a couple miles two different times this week and that went well. Next week should be back to balls out.

Meanest mother rough ridin' 155 pounder in the gym!

Pete · « **Reply #3291 on:** March 02, 2018, 04:40:54 PM »

I am trying to do 180 grams of protein a day, AND stay under 1800 calories. It’s a chore, really.

BIG APPLE CAT · « **Reply #3292 on:** March 02, 2018, 08:56:46 PM »

Quote from: Pete on March 02, 2018, 04:40:54 PM

I am trying to do 180 grams of protein a day, AND stay under 1800 calories. It’s a chore, really.

Yikes! So like... Pretty much you can have eggs and protein powders mixed with water?

Pete · « **Reply #3293 on:** March 02, 2018, 11:31:00 PM »

Quote from: BIG APPLE CAT on March 02, 2018, 08:56:46 PM

Quote from: Pete on March 02, 2018, 04:40:54 PM
I am trying to do 180 grams of protein a day, AND stay under 1800 calories. It’s a chore, really.

Yikes! So like... Pretty much you can have eggs and protein powders mixed with water?

Yeah, I have like 60g protein worth of shakes at breakfast, then 60g of proteins via shakes again at lunch, and that leaves me with about 1000 calories left for the rest of the day/dinner. It’s not so bad.

Pete · « **Reply #3294 on:** March 02, 2018, 11:32:35 PM »

I buy the “Premier Protein” brand by the cases at Costco. Those have 120 calories and 30g of protein in each pre-made shake.

wetwillie · « **Reply #3295 on:** March 03, 2018, 06:27:22 AM »

You should drink ten raw eggs rocky style in the A.M, imagine how badass you will feel just completing that feat.

Pete · « **Reply #3296 on:** March 03, 2018, 07:34:49 AM »

Quote from: wetwillie on March 03, 2018, 06:27:22 AM

You should drink ten raw eggs rocky style in the A.M, imagine how badass you will feel just completing that feat.

I'm no where near hard core enough for that.

mocat · « **Reply #3297 on:** March 03, 2018, 08:16:12 AM »

people that go to the gym and work out while wearing a hat: i am so sorry for your obviously horrible childhood

420seriouscat69 · « **Reply #3298 on:** March 03, 2018, 08:31:26 AM »

I've done that.

Dugout DickStone · « **Reply #3299 on:** March 03, 2018, 09:05:18 AM »

Quote from: Pete on March 02, 2018, 11:31:00 PM

Quote from: BIG APPLE CAT on March 02, 2018, 08:56:46 PM
Quote from: Pete on March 02, 2018, 04:40:54 PM
I am trying to do 180 grams of protein a day, AND stay under 1800 calories. It’s a chore, really.

Yikes! So like... Pretty much you can have eggs and protein powders mixed with water?

Yeah, I have like 60g protein worth of shakes at breakfast, then 60g of proteins via shakes again at lunch, and that leaves me with about 1000 calories left for the rest of the day/dinner. It’s not so bad.

I crush those things

Author Topic: Swolecats, Fitcats, Thincats, Cardiocats, even Yogacats (Read 327881 times)

The Big Train

The Big Train