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Quote from: Benja on August 06, 2014, 06:24:53 PMQuote from: The Big Train on August 06, 2014, 05:29:45 PMSo I don't take any supplements other than a pre-workout. I love the one I have now but I'm about out and I'm starting to build up a tolerance to it. What do you guys take or have had before that was good? This is what I have been using and it's awesome for those that are looking for something else too. Caffeine pills for me. 95% of supplements are complete bullshit, and insanely expensive for what you are actually purchasing.Well this one is a 5%er
Quote from: The Big Train on August 06, 2014, 05:29:45 PMSo I don't take any supplements other than a pre-workout. I love the one I have now but I'm about out and I'm starting to build up a tolerance to it. What do you guys take or have had before that was good? This is what I have been using and it's awesome for those that are looking for something else too. Caffeine pills for me. 95% of supplements are complete bullshit, and insanely expensive for what you are actually purchasing.
So I don't take any supplements other than a pre-workout. I love the one I have now but I'm about out and I'm starting to build up a tolerance to it. What do you guys take or have had before that was good? This is what I have been using and it's awesome for those that are looking for something else too.
Back to hardcore dieting. Not fun, but way easier the second time around now that I know what I like and what I can eat 7 days a week and not get tired of.
Part of the reason I gave up my binge crown is that I gave up about 4000 calories of alcohol a week. Limiting to 2 drinks on weeknights
That is middle-aged-woman low, Emo. Quantities guessed have to be the issue. If not, good news. You don't need shakes, you just need to eat.
The problem I have is that MFP is really awesome and accurate on prepackaged/processed foods, and not nearly as good and easy for produce / meat / etc. I don't really want to weigh everything I'm eating
Quote from: Stevesie60 on August 06, 2014, 10:56:33 PMBack to hardcore dieting. Not fun, but way easier the second time around now that I know what I like and what I can eat 7 days a week and not get tired of.what's your normal week look like?