Mrs. pamplemousse and I broke down and hired a personal trainer, we were both kind of overwhelmed by all the fitness info out there, figured if we had someone tell us what to do then we wouldn't feel so anxious about the whole thing. Holy crap though, I can't believe I just paid somebody to torture me like that. I've always been more of a jogger, so lots of sweat but not a whole lot of pain. Didn't realize that weight lifting is the complete opposite of that, it was a real eye opener.