i'm becoming an anti-sodiumite

[pissclams]

anyone know if human's need NaCl to live and propogate?

just sent this question verbatim to goEMAW team physician.  her response: 

What?  Yes...cells need it"

[Cire]

Lots of fat bloated water retaining people around here.

[hemmy]

http://douglassreport.com/2010/12/08/truth-about-salt/

[pissclams]

http://douglassreport.com/2010/12/08/truth-about-salt/

sodium, in moderation, is good.  similar to greed.
the problem is trying to maintain a low sodium diet.  because of greed.  the remaining 6 slices of that large pizza demand to be eaten.

[Kat Kid]

http://douglassreport.com/2010/12/08/truth-about-salt/

sodium, in moderation, is good.  similar to greed.
the problem is trying to maintain a low sodium diet.  because of greed.  the remaining 6 slices of that large pizza demand to be eaten.

shuttle count as large?

[pissclams]

http://douglassreport.com/2010/12/08/truth-about-salt/

sodium, in moderation, is good.  similar to greed.
the problem is trying to maintain a low sodium diet.  because of greed.  the remaining 6 slices of that large pizza demand to be eaten.

shuttle count as large?

no, but your face does.     B00/v\

[Kat Kid]

http://douglassreport.com/2010/12/08/truth-about-salt/

sodium, in moderation, is good.  similar to greed.
the problem is trying to maintain a low sodium diet.  because of greed.  the remaining 6 slices of that large pizza demand to be eaten.

shuttle count as large?

no, but your face does.     B00/v\

You shot for the moon with that one, too bad you ended up among the acid rain clouds and I have the whole moon on my own face forever you have just been served.

[fatty fat fat]

piss, we need to publish again.

[OK_Cat]

http://abcnews.go.com/Health/w_MindBodyNews/salty-diet-bad-brains/story?id=14371665

salt bad for brain, clams wins again.   

[pissclams]

sodium strikes again.  WAKE UP AMERICA, YOU'RE BEING POISONED!!

[chum1]

lately, i've been salting the crap out of my food.  it's great.   and a status symbol, i believe.

[kitten_mittons]

sodium strikes again.  WAKE UP AMERICA, YOU'RE BEING POISONED!!

So if you eat Chipotle, do you just go on a two week salt fast afterwards, or something?

[Cire]

lately, i've been salting the crap out of my food.  it's great.   and a status symbol, i believe.

don't think that's as big a deal

[pissclams]

sodium strikes again.  WAKE UP AMERICA, YOU'RE BEING POISONED!!

So if you eat Chipotle, do you just go on a two week salt fast afterwards, or something?

no.  chipotle only carries 80% of my recommended daily.

[Cire]

Where is most of the salt in chipotle?  rice?  salsa?

Tortuga pls advise.

[pissclams]

tortilla 670 mg
hot salsa 510 mg
chicken 370 mg (barbacoa 510 mg, carnitas 590 mg, steak 320 mg)
cheese 180 mg
sour cream 30 mg

[steve dave]

tortilla 670 mg
hot salsa 510 mg
chicken 370 mg (barbacoa 510 mg, carnitas 590 mg, steak 320 mg)
cheese 180 mg
sour cream 30 mg

holy crap

[EllToPay]

tortilla 670 mg
hot salsa 510 mg
chicken 370 mg (barbacoa 510 mg, carnitas 590 mg, steak 320 mg)
cheese 180 mg
sour cream 30 mg

What about:

Steak
Cheese
Rice
Lettuce
Mild

[jmlynch1]

tortilla 670 mg
hot salsa 510 mg
chicken 370 mg (barbacoa 510 mg, carnitas 590 mg, steak 320 mg)
cheese 180 mg
sour cream 30 mg

What about:

Steak
Cheese
Rice
Lettuce
Mild

Def. a shitload in the lettuce

[bakerman]

Had a meeting today about a recent American Journal of Health study about sodium. They're saying now that it's only good to reduce salt if you already have a history of high blood pressure. If your blood pressure is fine, salt (reasonably consumed) has no ill effects. In fact, they say that people who have normal blood pressure and eat a reduced sodium diet, have higher mortality rates.

Campbells Corporation announced they are adding salt back into their healthy option line of soups, also.

[pissclams]

Had a meeting today about a recent American Journal of Health study about sodium. They're saying now that it's only good to reduce salt if you already have a history of high blood pressure. If your blood pressure is fine, salt (reasonably consumed) has no ill effects. In fact, they say that people who have normal blood pressure and eat a reduced sodium diet, have higher mortality rates.

Campbells Corporation announced they are adding salt back into their healthy option line of soups, also.

this message brought to you by salt.

[bakerman]

Had a meeting today about a recent American Journal of Health study about sodium. They're saying now that it's only good to reduce salt if you already have a history of high blood pressure. If your blood pressure is fine, salt (reasonably consumed) has no ill effects. In fact, they say that people who have normal blood pressure and eat a reduced sodium diet, have higher mortality rates.

Campbells Corporation announced they are adding salt back into their healthy option line of soups, also.

this message brought to you by salt.

this sarcasm brought to you by someone not in the know

[pissclams]

Had a meeting today about a recent American Journal of Health study about sodium. They're saying now that it's only good to reduce salt if you already have a history of high blood pressure. If your blood pressure is fine, salt (reasonably consumed) has no ill effects. In fact, they say that people who have normal blood pressure and eat a reduced sodium diet, have higher mortality rates.

Campbells Corporation announced they are adding salt back into their healthy option line of soups, also.

this message brought to you by salt.

this sarcasm brought to you by someone not in the know

your comment is pretty sarcastic.  i'm sure you learned a lot in biology last semester but this is one of those threads where you should  just take the advice given and let the big kids talk. 

[bakerman]

Had a meeting today about a recent American Journal of Health study about sodium. They're saying now that it's only good to reduce salt if you already have a history of high blood pressure. If your blood pressure is fine, salt (reasonably consumed) has no ill effects. In fact, they say that people who have normal blood pressure and eat a reduced sodium diet, have higher mortality rates.

Campbells Corporation announced they are adding salt back into their healthy option line of soups, also.

this message brought to you by salt.

this sarcasm brought to you by someone not in the know

your comment is pretty sarcastic.  i'm sure you learned a lot in biology last semester but this is one of those threads where you should  just take the advice given and let the big kids talk. 

well i figure when i want cell phone advice i'll go to a guy who works at sprint. when someone wants food advice, they should probably listen to a food scientist/nutritionist

[pissclams]

ok food scientist/nutritionist, well i figure that when i need advice on dietary limits, i will listen to the mayo clinic.

http://www.mayoclinic.com/health/war-on-salt/MY01674

http://www.mayoclinic.org/news2009-mchi/5494.html

http://www.mayoclinic.com/health/sodium/NU00284

i don't advocate cutting salt out of your diet completely, as i recognize it is an essential need of our bodies.  what most people don't realize is how much sodium they actually consume and its potential negative effects on their body.