Author Topic: I will gain 30 pounds in 2 months (Read 8738 times)

stunted · « **on:** February 03, 2011, 01:57:31 PM »

Will be doing stronglifts workout but doing 3 sets instead. Unfortunately my gym doesn't have a squat rack, only a smith rack.

Eating 4 eggs for breakfast, only drink milk (ACNE!), eat 3 other high-protein meals (always until I am stuffed) and then eating weight gainer when I feel I didn't eat enough and before workouts (OM NOM NOM). POWER BARS

STARTING WEIGHT 147 POUNDS

Jeffy · « **Reply #1 on:** February 03, 2011, 01:58:42 PM »

Please see JHR.

Stupid Fitz · « **Reply #2 on:** February 03, 2011, 01:58:58 PM »

CNS · « **Reply #3 on:** February 03, 2011, 01:59:39 PM »

Quote from: stunted on February 03, 2011, 01:57:31 PM

Will be doing stronglifts workout but doing 3 sets instead. Unfortunately my gym doesn't have a squat rack, only a smith rack.

Eating 4 eggs for breakfast, only drink milk (ACNE!), eat 3 other high-protein meals (always until I am stuffed) and then eating weight gainer when I feel I didn't eat enough and before workouts (OM NOM NOM). POWER BARS

STARTING WEIGHT 147 POUNDS

how tall are you?

stunted · « **Reply #4 on:** February 03, 2011, 02:00:10 PM »

I'm going to show him my results, then spit in his face (after I gain vertical through my awesome workouts)

stunted · « **Reply #5 on:** February 03, 2011, 02:00:55 PM »

I am 182 cm. THATS ABOUT 6' FOR YOU YANKS

CNS · « **Reply #6 on:** February 03, 2011, 02:01:50 PM »

Quote from: stunted on February 03, 2011, 02:00:55 PM

I am 182 cm. THATS ABOUT 6' FOR YOU YANKS

j rake · « **Reply #7 on:** February 03, 2011, 02:04:45 PM »

6-foot, 147? You must look awkward as hell.

pissclams · « **Reply #8 on:** February 03, 2011, 02:05:17 PM »

stunted, i look forward to your progress. would you like to blog about this experience?

wetwillie · « **Reply #9 on:** February 03, 2011, 02:06:21 PM »

this might be one of the better socks we have had in a while

stunted · « **Reply #10 on:** February 03, 2011, 02:07:01 PM »

Quote from: pissclams on February 03, 2011, 02:05:17 PM

stunted, i look forward to your progress. would you like to blog about this experience?

day 1 - EAT

steve dave · « **Reply #11 on:** February 03, 2011, 02:08:41 PM »

This is a good thread. I'm also planning on getting fatter.

j rake · « **Reply #12 on:** February 03, 2011, 02:10:13 PM »

He's going to gain 40 pounds and then he'll look even more awkward.

stunted · « **Reply #13 on:** February 03, 2011, 02:13:48 PM »

Because of Chinese New Year, it has forced me to take a 3 day break from working out. I started eating and working out right before.

I am wondering if I will die from all of this cholesterol. I have also pooped once in the last 72 hours.

The1BigWillie · « **Reply #14 on:** February 03, 2011, 02:15:00 PM »

You're going to need a shitload of andro, protein, and food. A SHITLOAD!!!

pike · « **Reply #15 on:** February 03, 2011, 02:18:08 PM »

Quote from: stunted on February 03, 2011, 02:13:48 PM

Because of Chinese New Year, it has forced me to take a 3 day break from working out. I started eating and working out right before.

I am wondering if I will die from all of this cholesterol. I have also pooped once in the last 72 hours.

Dude that's at least 6 times less than i've pooped in the same time span

stunted · « **Reply #16 on:** February 03, 2011, 02:21:00 PM »

Make that one month.

http://ezinearticles.com/?Gain-30-Pounds-in-30-Days---How-to-Do-This-Without-Over-Eating!&id=2242730

Quote

1. Start relaxing instead of working out. You might want to give your running shoes some break and spend more time with your comfy couch instead. It must be the perfect time to go back to your hobbies like knitting, watching TV, or chatting for long hours on the phone.
2. Eat a healthy meal. Don't forget your breakfast; eat a lot of proteins and carbohydrates but not too much as too much would make you feel sick. Snack when you feel like snacking but still go for healthy ones. You can go for cheese, peanuts, eggs, and burgers this time.
3. Drink sodas, beers, and other sweet beverages. Of course this would simply give you weight but not healthy weight so you better think about this step first. Drinking fresh milk, not low fat ones, would actually be better.
4. Sleep as you may. Sleep when you are not doing anything instead of thinking of going out of your house and doing some extreme activities. Remember the first tip? Rest and relax.

Stay tuned for douchey self-photo with shirt off.

stunted · « **Reply #17 on:** February 03, 2011, 02:21:54 PM »

Quote from: pike on February 03, 2011, 02:18:08 PM

Quote from: stunted on February 03, 2011, 02:13:48 PM
Because of Chinese New Year, it has forced me to take a 3 day break from working out. I started eating and working out right before.

I am wondering if I will die from all of this cholesterol. I have also pooped once in the last 72 hours.

Dude that's at least 6 times less than i've pooped in the same time span

You must be a vegan whore.

WillieWatanabe · « **Reply #18 on:** February 03, 2011, 02:22:14 PM »

Quote from: stunted on February 03, 2011, 01:57:31 PM

Amazing emoticon...

steve dave · « **Reply #19 on:** February 03, 2011, 02:24:40 PM »

Quote from: stunted on February 03, 2011, 02:13:48 PM

I am wondering if I will die from all of this cholesterol.

you don't really effect your cholesterol by the cholesteral in your food, much more to do with types of fats. Take a ton of fish oil (or eat a bunch of fish)

j rake · « **Reply #20 on:** February 03, 2011, 02:27:10 PM »

Quote from: steve dave on February 03, 2011, 02:24:40 PM

Quote from: stunted on February 03, 2011, 02:13:48 PM
I am wondering if I will die from all of this cholesterol.

you don't really effect your cholesterol by the cholesteral in your food, much more to do with types of fats. Take a ton of fish oil (or eat a bunch of fish)

affect

steve dave · « **Reply #21 on:** February 03, 2011, 02:29:04 PM »

Quote from: j rake on February 03, 2011, 02:27:10 PM

Quote from: steve dave on February 03, 2011, 02:24:40 PM
Quote from: stunted on February 03, 2011, 02:13:48 PM
I am wondering if I will die from all of this cholesterol.

you don't really effect your cholesterol by the cholesteral in your food, much more to do with types of fats. Take a ton of fish oil (or eat a bunch of fish)

affect

thanks rakes

stunted · « **Reply #22 on:** February 03, 2011, 02:29:55 PM »

IIRC 4 hour body mentioned something about cholesterol raising testosterone

I'm worried about not being able to do real squats.

CNS · « **Reply #23 on:** February 03, 2011, 02:30:22 PM »

Quote from: steve dave on February 03, 2011, 02:29:04 PM

Quote from: j rake on February 03, 2011, 02:27:10 PM
Quote from: steve dave on February 03, 2011, 02:24:40 PM
Quote from: stunted on February 03, 2011, 02:13:48 PM
I am wondering if I will die from all of this cholesterol.

you don't really effect your cholesterol by the cholesteral in your food, much more to do with types of fats. Take a ton of fish oil (or eat a bunch of fish)

affect

thanks rakes

I have actually asked a teach before when to use Affect rather than Effect and had them

at me.

One of the mysteries I have resigned myself to never knowing.

Saulbadguy · « **Reply #24 on:** February 03, 2011, 02:36:51 PM »

Steroids.