It really is hard. A lot of people come out of H-School where they played football, basketball & baseball so they had something going on athletically at all times. Then, you get to college, and the cool thing to do is nothing. Gotta cut back on the calories when you cut back on the workouts is pretty much the key. Get to the rec if possible and I would recommend pickup hoops which is always available there. I tried to take up jogging in college but see "hate working out thread" to see how that turned out. I never got fast food, like ever, growing up so when I got to college that was a big time problem as well. Drink in moderation and I woudl recommend only Thu-Sat if possible. Pretty much all I got. Also, it's easier to say than do.