I love to sit in a sauna, especially in fall/winter. I put on some soft jams, close my eyes, and then just sweat it out for 20-30. It feels great. Pandemic killed that so I bought one of those 2 people Costco saunas. I had pretty low expectations, but figured I would give it a shot since you can return anything to Costco. Its amazing. Now I can sweat out my rage in the comfort of my own home.