Back Problems

[420seriouscat69]

I threw out my back today while golfing. It was awful. I couldn't move for 45 minutes and just laid there. I took some crazy pain medicine, but it still feels like a thousand knives stabbing my back and I start my new job tomorrow. Any pro tips on fixing this thing?

[CNS]

I throughout my back today while golfing. It was awful. I couldn't move for 45 minutes and just laid there. I took some crazy pain medicine, but it still feels like a thousand knives stabbing my back and I start my new job tomorrow. Any pro tips on fixing this thing?

Massage(no katdaddy), pain killers(like 800mg of advil), heat/cool cycle.  no katdaddy.   I mean, def go see the doc, but this is what they had me do the one time I did something similar.

[puniraptor]

bee venom

[420seriouscat69]

I throughout my back today while golfing. It was awful. I couldn't move for 45 minutes and just laid there. I took some crazy pain medicine, but it still feels like a thousand knives stabbing my back and I start my new job tomorrow. Any pro tips on fixing this thing?

Massage(no katdaddy), pain killers(like 800mg of advil), heat/cool cycle.  no katdaddy.   I mean, def go see the doc, but this is what they had me do the one time I did something similar.

Thanks!

[star seed 7]

Didn't you start your job today?

[420seriouscat69]

Didn't you start your job today?

No. Tomorrow.

[The Tonya Harding of Twitter Users Creep]

i have sciatic. it hurts. t's and p's, wacko.

[star seed 7]

Tough break kid

[Dub]

I throughout my back today while golfing. It was awful. I couldn't move for 45 minutes and just laid there. I took some crazy pain medicine, but it still feels like a thousand knives stabbing my back and I start my new job tomorrow. Any pro tips on fixing this thing?

Massage(no katdaddy), pain killers(like 800mg of advil), heat/cool cycle.  no katdaddy.   I mean, def go see the doc, but this is what they had me do the one time I did something similar.

You never want to the throw heat on an acute injury.  Ice 15 min with an hour in between, 4-5x total per day.  NSAIDS are fine, but watch how many unless you don't care about your stomach lining.  Bodyworkers are good, if it doesn't decrease at all by the end of the week schedule a doc visit next week.

[Canary]

About 15 years ago I had severe back problems.  I had surgery, which was necessary, and within six months was back playing racquetball, biking and running. 
See a doctor as soon as you can.  My surgery was one week before I started my current job.  I was able to do everything required so it worked out great for me. 
But my only advice is to not just let it be.  Get the opinion of a doctor as soon as you can.  Just my two cents. 

[Spracne]

Wow, that sucks. I feel really bad for the groups behind you.

[OK_Cat]

Does Grand Canyon University have a physical therapy course?

[chum1]

WC, you let people play through, right? Surely, you did.

[Cartierfor3]

'grats on the new job. Also, between this and the heart troubles you're giving all of us a bit of a scare

[bones129]

WC, you let people play through, right? Surely, you did.

lol

['taterblast]

backs suck

[Shooter Jones]

This might sound weird, but if it's your mid/lower back, lay on it and take really deep belly breaths slowly, don't breathe with your chest.

A friend suggested this awhile back and it helped a ton, and worked pretty quickly. It's a natural readjuster or some crap.

[420seriouscat69]

WC, you let people play through, right? Surely, you did.

I left. I could barely stand. I let everyone play through.

[420seriouscat69]

'grats on the new job. Also, between this and the heart troubles you're giving all of us a bit of a scare

Thanks bud!

[meow meow]

This might sound weird, but if it's your mid/lower back, lay on it and take really deep belly breaths slowly, don't breathe with your chest.

A friend suggested this awhile back and it helped a ton, and worked pretty quickly. It's a natural readjuster or some crap.

How do you breathe without using your chest?

[Shooter Jones]

This might sound weird, but if it's your mid/lower back, lay on it and take really deep belly breaths slowly, don't breathe with your chest.

A friend suggested this awhile back and it helped a ton, and worked pretty quickly. It's a natural readjuster or some crap.

How do you breathe without using your chest?

Honestly, I don't know.. But when you figure it out, you're gonna have a good time.

[cfbandyman]

I threw out my back today while golfing. It was awful. I couldn't move for 45 minutes and just laid there. I took some crazy pain medicine, but it still feels like a thousand knives stabbing my back and I start my new job tomorrow. Any pro tips on fixing this thing?

Do yoga

/thread

[The Big Train]

sometimes my back hurts, its usually after i put the team on it doe 

[Tobias]

wacky, work on your sporting kc legs

[slobber]

Chiropractor. Good luck today!


Sent from my iPhone using Tapatalk