Author Topic: Back Problems  (Read 2472 times)

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Offline 420seriouscat69

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Back Problems
« on: September 08, 2015, 05:04:17 PM »
I threw out my back today while golfing. It was awful. I couldn't move for 45 minutes and just laid there. I took some crazy pain medicine, but it still feels like a thousand knives stabbing my back and I start my new job tomorrow. Any pro tips on fixing this thing?


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« Last Edit: September 08, 2015, 05:11:04 PM by WackyCat08 »

Offline CNS

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Re: Back Problems
« Reply #1 on: September 08, 2015, 05:06:05 PM »
I throughout my back today while golfing. It was awful. I couldn't move for 45 minutes and just laid there. I took some crazy pain medicine, but it still feels like a thousand knives stabbing my back and I start my new job tomorrow. Any pro tips on fixing this thing?

Massage(no katdaddy), pain killers(like 800mg of advil), heat/cool cycle.  no katdaddy.   I mean, def go see the doc, but this is what they had me do the one time I did something similar.

Offline puniraptor

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Re: Back Problems
« Reply #2 on: September 08, 2015, 05:06:39 PM »
bee venom

Offline 420seriouscat69

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Re: Back Problems
« Reply #3 on: September 08, 2015, 05:11:41 PM »
I throughout my back today while golfing. It was awful. I couldn't move for 45 minutes and just laid there. I took some crazy pain medicine, but it still feels like a thousand knives stabbing my back and I start my new job tomorrow. Any pro tips on fixing this thing?

Massage(no katdaddy), pain killers(like 800mg of advil), heat/cool cycle.  no katdaddy.   I mean, def go see the doc, but this is what they had me do the one time I did something similar.
Thanks!

Online star seed 7

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Re: Back Problems
« Reply #4 on: September 08, 2015, 05:19:03 PM »
Didn't you start your job today?
Hyperbolic partisan duplicitous hypocrite

Offline 420seriouscat69

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Re: Back Problems
« Reply #5 on: September 08, 2015, 05:20:30 PM »

Offline The Tonya Harding of Twitter Users Creep

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Re: Back Problems
« Reply #6 on: September 08, 2015, 05:24:33 PM »
i have sciatic. it hurts. t's and p's, wacko.
I think what my friend Mitch is trying to say is that true love is blind.

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Re: Back Problems
« Reply #7 on: September 08, 2015, 05:26:23 PM »
Tough break kid
Hyperbolic partisan duplicitous hypocrite

Offline Dub

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Re: Back Problems
« Reply #8 on: September 08, 2015, 05:44:50 PM »
I throughout my back today while golfing. It was awful. I couldn't move for 45 minutes and just laid there. I took some crazy pain medicine, but it still feels like a thousand knives stabbing my back and I start my new job tomorrow. Any pro tips on fixing this thing?

Massage(no katdaddy), pain killers(like 800mg of advil), heat/cool cycle.  no katdaddy.   I mean, def go see the doc, but this is what they had me do the one time I did something similar.

You never want to the throw heat on an acute injury.  Ice 15 min with an hour in between, 4-5x total per day.  NSAIDS are fine, but watch how many unless you don't care about your stomach lining.  Bodyworkers are good, if it doesn't decrease at all by the end of the week schedule a doc visit next week.

Offline Canary

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Re: Back Problems
« Reply #9 on: September 08, 2015, 05:46:37 PM »
About 15 years ago I had severe back problems.  I had surgery, which was necessary, and within six months was back playing racquetball, biking and running. 
See a doctor as soon as you can.  My surgery was one week before I started my current job.  I was able to do everything required so it worked out great for me. 
But my only advice is to not just let it be.  Get the opinion of a doctor as soon as you can.  Just my two cents. 

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Re: Back Problems
« Reply #10 on: September 08, 2015, 08:34:47 PM »
Wow, that sucks. I feel really bad for the groups behind you.
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Offline OK_Cat

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Re: Back Problems
« Reply #11 on: September 08, 2015, 08:39:38 PM »
Does Grand Canyon University have a physical therapy course?

Offline chum1

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Re: Back Problems
« Reply #12 on: September 08, 2015, 08:49:37 PM »
WC, you let people play through, right? Surely, you did.

Offline Cartierfor3

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Re: Back Problems
« Reply #13 on: September 08, 2015, 09:29:59 PM »
'grats on the new job. Also, between this and the heart troubles you're giving all of us a bit of a scare

Offline bones129

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Re: Back Problems
« Reply #14 on: September 08, 2015, 09:31:00 PM »
WC, you let people play through, right? Surely, you did.

lol

Offline 'taterblast

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Re: Back Problems
« Reply #15 on: September 08, 2015, 09:31:19 PM »
backs suck

Offline Shooter Jones

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Re: Back Problems
« Reply #16 on: September 08, 2015, 09:41:53 PM »
This might sound weird, but if it's your mid/lower back, lay on it and take really deep belly breaths slowly, don't breathe with your chest.

A friend suggested this awhile back and it helped a ton, and worked pretty quickly. It's a natural readjuster or some crap.

Offline 420seriouscat69

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Re: Back Problems
« Reply #17 on: September 08, 2015, 09:47:00 PM »
WC, you let people play through, right? Surely, you did.
I left. I could barely stand. I let everyone play through.

Offline 420seriouscat69

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Re: Back Problems
« Reply #18 on: September 08, 2015, 09:47:54 PM »
'grats on the new job. Also, between this and the heart troubles you're giving all of us a bit of a scare
Thanks bud!

Offline meow meow

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Re: Back Problems
« Reply #19 on: September 08, 2015, 10:03:06 PM »
This might sound weird, but if it's your mid/lower back, lay on it and take really deep belly breaths slowly, don't breathe with your chest.

A friend suggested this awhile back and it helped a ton, and worked pretty quickly. It's a natural readjuster or some crap.

How do you breathe without using your chest?

Offline Shooter Jones

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Re: Back Problems
« Reply #20 on: September 08, 2015, 10:29:58 PM »
This might sound weird, but if it's your mid/lower back, lay on it and take really deep belly breaths slowly, don't breathe with your chest.

A friend suggested this awhile back and it helped a ton, and worked pretty quickly. It's a natural readjuster or some crap.

How do you breathe without using your chest?

Honestly, I don't know.. But when you figure it out, you're gonna have a good time.

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Re: Back Problems
« Reply #21 on: September 08, 2015, 10:40:45 PM »
I threw out my back today while golfing. It was awful. I couldn't move for 45 minutes and just laid there. I took some crazy pain medicine, but it still feels like a thousand knives stabbing my back and I start my new job tomorrow. Any pro tips on fixing this thing?

Do yoga

/thread
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Re: Back Problems
« Reply #22 on: September 08, 2015, 11:35:14 PM »
sometimes my back hurts, its usually after i put the team on it doe  :gocho:

Offline Tobias

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Re: Back Problems
« Reply #23 on: September 09, 2015, 12:37:16 AM »
wacky, work on your sporting kc legs

Offline slobber

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Re: Back Problems
« Reply #24 on: September 09, 2015, 07:00:03 AM »
Chiropractor. Good luck today!


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