is wheat the whole stick or just the top part?
revisiting this question since it was ignored by everyone probably because it’s too advanced?
let’s assume wheat is the whole thing that sticks up from the ground, so the stick, the leaves, and the seeds next to the leaves, it’s crazy to think that the mayans or maybe incas, iroquois? decided to smash the stick/leaves/seeds together between two cement stones (assuming this is what a combine is) and then you would have flour which has vitamins and minerals in it.