Author Topic: Swolecats, Fitcats, Thincats, Cardiocats, even Yogacats (Read 328692 times)

The Big Train · « **Reply #2075 on:** July 29, 2015, 10:38:53 AM »

Quote from: CNS on July 29, 2015, 10:15:02 AM

Get a foam roller, roll before and after workouts. also, do warm ups before working out.

I usually do a full body stretch before and after I work out but I don't currently do a foam roller. will give it a shot

Trogdor · « **Reply #2076 on:** July 29, 2015, 11:41:45 AM »

Quote from: The Big Train on July 29, 2015, 10:09:59 AM

what are some good mid to lower back stretches? i stretch my quads and hamstrings whenever my back hurts, but it's not helping as much as I'd like

Fetal position on your back, try to bring your knees over your head

The Big Train · « **Reply #2077 on:** July 29, 2015, 11:48:11 AM »

Quote from: Trogdor on July 29, 2015, 11:41:45 AM

Quote from: The Big Train on July 29, 2015, 10:09:59 AM
what are some good mid to lower back stretches? i stretch my quads and hamstrings whenever my back hurts, but it's not helping as much as I'd like
Fetal position on your back, try to bring your knees over your head

what like a backwards somersault?

Trogdor · « **Reply #2078 on:** July 29, 2015, 11:56:29 AM »

Quote from: The Big Train on July 29, 2015, 11:48:11 AM

Quote from: Trogdor on July 29, 2015, 11:41:45 AM
Quote from: The Big Train on July 29, 2015, 10:09:59 AM
what are some good mid to lower back stretches? i stretch my quads and hamstrings whenever my back hurts, but it's not helping as much as I'd like
Fetal position on your back, try to bring your knees over your head

what like a backwards somersault?

Sorta. Youre essentially trying to fold yourself in half

The Big Train · « **Reply #2079 on:** July 29, 2015, 12:00:06 PM »

hmm, well I'm not 35 anymore but I'll give it a shot

Canary · « **Reply #2080 on:** July 29, 2015, 01:17:02 PM »

Quote from: roidhead on July 27, 2015, 11:19:12 AM

Quote from: Mrs. Gooch on July 27, 2015, 10:40:14 AM
Quote from: roidhead on July 27, 2015, 10:08:54 AM
arthritis

WTF am I supposed to do about that?

just cut your hand off, i guess.

Wouldn't recommend!

Mrs. Gooch · « **Reply #2081 on:** July 29, 2015, 01:27:41 PM »

Quote from: Canary on July 29, 2015, 01:17:02 PM

Quote from: roidhead on July 27, 2015, 11:19:12 AM
Quote from: Mrs. Gooch on July 27, 2015, 10:40:14 AM
Quote from: roidhead on July 27, 2015, 10:08:54 AM
arthritis

WTF am I supposed to do about that?

just cut your hand off, i guess.
Wouldn't recommend!

Yeah, not going to do this.

slobber · « **Reply #2082 on:** July 29, 2015, 02:56:50 PM »

Quote from: Mrs. Gooch on July 29, 2015, 01:27:41 PM

Quote from: Canary on July 29, 2015, 01:17:02 PM
Quote from: roidhead on July 27, 2015, 11:19:12 AM
Quote from: Mrs. Gooch on July 27, 2015, 10:40:14 AM
Quote from: roidhead on July 27, 2015, 10:08:54 AM
arthritis

WTF am I supposed to do about that?

just cut your hand off, i guess.
Wouldn't recommend!

Yeah, not going to do this.

Good save, Canary. Seems like something you would do for a friend.

Mrs. Gooch · « **Reply #2083 on:** July 29, 2015, 03:08:35 PM »

Quote from: CNS on July 23, 2015, 08:22:33 PM

Some Notorious B.I.G. would have made you need less assistance probs.

Sent from my SM-G900T using Tapatalk

I finished my audiobook, so this week I listened to Rammstein while doing pull ups.

XocolateThundarr · « **Reply #2084 on:** July 29, 2015, 03:38:29 PM »

Quote from: Mrs. Gooch on July 29, 2015, 03:08:35 PM

Quote from: CNS on July 23, 2015, 08:22:33 PM
Some Notorious B.I.G. would have made you need less assistance probs.

Sent from my SM-G900T using Tapatalk

I finished my audiobook, so this week I listened to Rammstein while doing pull ups.

You should mix in a little of this as well....

Canary · « **Reply #2085 on:** July 29, 2015, 04:55:24 PM »

Quote from: slobber on July 29, 2015, 02:56:50 PM

Quote from: Mrs. Gooch on July 29, 2015, 01:27:41 PM
Quote from: Canary on July 29, 2015, 01:17:02 PM
Quote from: roidhead on July 27, 2015, 11:19:12 AM
Quote from: Mrs. Gooch on July 27, 2015, 10:40:14 AM
Quote from: roidhead on July 27, 2015, 10:08:54 AM
arthritis

WTF am I supposed to do about that?

just cut your hand off, i guess.
Wouldn't recommend!

Yeah, not going to do this.
Good save, Canary. Seems like something you would do for a friend.

If you only knew.

star seed 7 · « **Reply #2086 on:** July 29, 2015, 05:47:55 PM »

music videos are just the stupidest things on earth

lopakman · « **Reply #2087 on:** July 30, 2015, 08:15:58 AM »

Quote from: libliblibliblibliblib on July 29, 2015, 05:47:55 PM

music videos are just the stupidest things on earth

the ones now are. The ones from the 80's and 90's were great.

Trogdor · « **Reply #2088 on:** August 01, 2015, 02:06:18 PM »

For you GoT nerds

Asteriskhead · « **Reply #2089 on:** August 02, 2015, 10:15:40 AM »

Quote from: Trogdor on August 01, 2015, 02:06:18 PM

For you GoT nerds

his instagram is awesome.

Trogdor · « **Reply #2090 on:** August 06, 2015, 01:42:53 PM »

Does anyone ever stop you during your swole sesh to tell you a joke about how studly you are? This guy made crappy joke about saving some plates for the rest of the people (which I did have a lot). But kind of p'ed me off subconsciously.

The Big Train · « **Reply #2091 on:** August 06, 2015, 01:49:57 PM »

Quote from: Trogdor on August 06, 2015, 01:42:53 PM

Does anyone ever stop you during your swole sesh to tell you a joke about how studly you are? This guy made crappy joke about saving some plates for the rest of the people (which I did have a lot). But kind of p'ed me off subconsciously.

yoga-like_abana · « **Reply #2092 on:** August 06, 2015, 05:52:59 PM »

I haven't been able to workout for over a week because I've been sick and it is quite depressing. How do people who don't workout do this?

8manpick · « **Reply #2093 on:** August 06, 2015, 05:56:55 PM »

I joined a really sweet gym and started working out all the time because I can't afford not to. They also have a decent bar. xpost/at a bar alone thread

CNS · « **Reply #2094 on:** August 06, 2015, 07:07:51 PM »

Quote from: yoga-like_abana on August 06, 2015, 05:52:59 PM

I haven't been able to workout for over a week because I've been sick and it is quite depressing. How do people who don't workout do this?

This happened to me the week after xmas and I couldn't shake it(really nasty lung stuff) for 3 months. Totally and completely sucked and threw my game off. Still not back where I was.

Sent from my KFTT using Tapatalk

wetwillie · « **Reply #2095 on:** August 06, 2015, 07:27:52 PM »

Quote from: 8manpick on August 06, 2015, 05:56:55 PM

I joined a really sweet gym and started working out all the time because I can't afford not to. They also have a decent bar. xpost/at a bar alone thread

What does it mean you can't afford not to?

8manpick · « **Reply #2096 on:** August 06, 2015, 07:30:21 PM »

Quote from: wetwillie on August 06, 2015, 07:27:52 PM

Quote from: 8manpick on August 06, 2015, 05:56:55 PM
I joined a really sweet gym and started working out all the time because I can't afford not to. They also have a decent bar. xpost/at a bar alone thread

What does it mean you can't afford not to?

I mean unlike Planet Fitness, it's expensive enough I'd feel guilty not using it. Not that I actually can't afford it.

The Big Train · « **Reply #2097 on:** August 07, 2015, 06:36:28 AM »

I took it as you couldn't afford not to because you would get fat, not that you actually couldn't afford it.

8manpick · « **Reply #2098 on:** August 07, 2015, 10:49:12 AM »

Quote from: The Big Train on August 07, 2015, 06:36:28 AM

I took it as you couldn't afford not to because you would get fat, not that you actually couldn't afford it.

That is probably also true I guess. Binging has lots of calories.

Mrs. Gooch · « **Reply #2099 on:** August 17, 2015, 02:57:41 PM »

Do any of you have good earphones that you like? I need some new ones that are comfortable but will stay in my ears when I am running; and not get jostled out eventually. I just bought some with the over the ear thingy and they are the most uncomfortable things I have ever worn.