Author Topic: Swolecats, Fitcats, Thincats, Cardiocats, even Yogacats (Read 327007 times)

Dugout DickStone · « **Reply #3475 on:** March 27, 2020, 03:36:34 PM »

stone just got invited to super elite underground fight club gym.

TheHamburglar · « **Reply #3476 on:** March 27, 2020, 09:37:22 PM »

Quote from: yoga-like_abana on March 27, 2020, 12:06:40 PM

Quote from: steve dave on March 27, 2020, 10:48:20 AM
What kind of rower? Would you recommend? Seeing those fancy ones and considering if it would be better than a peloton.

Sent from my iPhone using Tapatalk

https://www.roguefitness.com/black-concept-2-model-d-rower-pm5?gclid=EAIaIQobChMIwLmd4pG76AIVaR6tBh215AXEEAQYAiABEgKnCvD_BwE

Is it worth the money?

DaBigTrain · « **Reply #3477 on:** April 06, 2020, 03:41:20 PM »

How’s everyone’s overall physical health going as we enter week 4 of shutdown 2020? I started off really good but man not having any gyms open sucks major ass. Also doesn’t help all sports have been cancelled that I would have been playing.

ChiComCat · « **Reply #3478 on:** April 06, 2020, 03:57:01 PM »

Quote from: TheHamburglar on March 27, 2020, 09:37:22 PM

Quote from: yoga-like_abana on March 27, 2020, 12:06:40 PM
Quote from: steve dave on March 27, 2020, 10:48:20 AM
What kind of rower? Would you recommend? Seeing those fancy ones and considering if it would be better than a peloton.

Sent from my iPhone using Tapatalk

https://www.roguefitness.com/black-concept-2-model-d-rower-pm5?gclid=EAIaIQobChMIwLmd4pG76AIVaR6tBh215AXEEAQYAiABEgKnCvD_BwE

Is it worth the money?

I had an older model of the same one. The display is super basic which might be fine for you but it's not going to make you excited to work out on it. It's basically a mechanical machine with a pedometer (or rowing equivalent) on it. The plus is that there isn't much to break. I liked it and it gave a really good work out. The seat part folds vertical to store pretty easily. It is fairly loud.

michigancat · « **Reply #3479 on:** April 06, 2020, 05:06:16 PM »

I have been doing yoga with adriene. it's too easy but I don't hate her like I hate most online yoga people

Rage Against the McKee · « **Reply #3480 on:** April 06, 2020, 05:54:51 PM »

I ran about 35 miles over the past 7 days. Basically have replaced all strength training with cardio. Need to work in pushups and planks or something.

'taterblast · « **Reply #3481 on:** April 07, 2020, 07:42:04 AM »

here is how it has mostly gone so far

monday: p90x chest&back (fake pull ups with dumbbells)
tuesday: usually say i'm going to run then don't
wednesday. bodybeast arms
thursday: run 3m
friday: bodybeast shoulders
saturday: plan to do legs but wake up hungover, no workout
sunday: hungover, no workout

8manpick · « **Reply #3482 on:** April 07, 2020, 07:55:26 AM »

I really haven't worked out much since quarantine started (treadmill a few times, and some push-ups) but I keep dropping lbs. Turns out that not eating out/delivery 5-10 times a week is a decent way to lose weight

tdaver · « **Reply #3483 on:** April 07, 2020, 08:18:13 AM »

Quote from: Rage Against the McKee on April 06, 2020, 05:54:51 PM

I ran about 35 miles over the past 7 days. Basically have replaced all strength training with cardio. Need to work in pushups and planks or something.

Take it to the distance running thread. I’ll meet you there.

'taterblast · « **Reply #3484 on:** April 27, 2020, 09:00:08 AM »

HOME GYM UPDATE

i had been avoiding doing my "usual" chest workouts because they involve a lot of moves on the bench (obvs) and i don't have one, but today i just tried it out on the floor and surprisingly it was pretty effective. got creative with a lawn chair for the incline moves.

yoga-like_abana · « **Reply #3485 on:** April 27, 2020, 09:59:16 AM »

0 motivation.. no clue how you fellas workout at home. I have a squat rack, medball, freeweights and 0 motivation. noticed prices right now for weights are record high might just sell them all off while everyone still has their MAGA money

ben ji · « **Reply #3486 on:** April 27, 2020, 10:29:33 AM »

I've been doing alot of manual labor cleaning up the windbreaks at the cat ranch, mainly tearing up weed patches and moving dead limbs. My biceps are getting freaking YOKED so I figured I would share my workout plan.

Step 1. Get a metal bow rake
Step 2. Start tearing up the dead weeds that are head high until you uncover an old tree or tree limb.
Step 3. Move old limb to a pile that will eventually be moved to the burn pit then mow over all the dead weeds.
Step 4. Start over at step 1.

Great for your lats and traps as well!

yoga-like_abana · « **Reply #3487 on:** April 30, 2020, 04:41:06 PM »

I squatted last night, did some shoulder presses and kettlebell swings. sore af right now

DaBigTrain · « **Reply #3488 on:** May 01, 2020, 11:32:42 AM »

Our personal trainers at work have been doing live stream workouts a couple times a week. When I haven't been busy it's been nice to have that during the day as a break. I've been out walking/jogging more and more since it's been nice almost every day. I've still probably gained 10 pounds though

yoga-like_abana · « **Reply #3489 on:** May 01, 2020, 01:47:25 PM »

worked out over lunch with my brother. luckily he's as outta shape as I am. my legs feel like they were beaten with a baseball bat

yoga-like_abana · « **Reply #3490 on:** May 06, 2020, 01:19:16 PM »

gonna need my wife to start rubbing my hamstings with evaporated milk every night.. second workout this week, nice weather helps the motivation. everyone else still getting after it?

8manpick · « **Reply #3491 on:** May 06, 2020, 02:05:04 PM »

Quote from: yoga-like_abana on May 06, 2020, 01:19:16 PM

gonna need my wife to start rubbing my hamstings with evaporated milk every night

Wait what?

Spracne · « **Reply #3492 on:** May 06, 2020, 02:54:32 PM »

Evaporated milk is for the birds. Use emu oil, but make sure it's made from real emus.

yoga-like_abana · « **Reply #3493 on:** May 06, 2020, 03:10:47 PM »

Quote from: 8manpick on May 06, 2020, 02:05:04 PM

Quote from: yoga-like_abana on May 06, 2020, 01:19:16 PM
gonna need my wife to start rubbing my hamstings with evaporated milk every night
Wait what?

spike gets what spike likes

yoga-like_abana · « **Reply #3494 on:** May 06, 2020, 03:30:20 PM »

TheHamburglar · « **Reply #3495 on:** May 06, 2020, 09:34:47 PM »

I ran my out of shape fat ass a mile in under 9 minutes. It’s been a long time since I’ve done that.

mocat · « **Reply #3496 on:** May 15, 2020, 08:36:31 AM »

on january 2, 2018 i weighed 229 lbs

Quote from: mocat on February 27, 2018, 01:54:58 PM

Also I weighed in at 200 this morning, this crap is hilariously effective. I have been very good about not cheating. For example just now I ate a Monterey melt at whataburger NO BUN NO FRIES! LIKE I ATE IT WITH A FORK AND A KNIFE WTF!!??

i never updated itt but by summer 2018 i was as low as 165 (!) which was too skinny. people thought i got cancer or something.

i have settled into a nice groove of about 175 in spring/summer/fall and 185-190 in the winter. cycling is my only workout, and i do not enjoy cycling in cold weather so i just don't do it.
i would say my diet leans keto, but is certainly not strict keto. I basically don't eat bread anymore, and i know reflexively which foods to limit, but i also refuse to give up chips and salsa, tots, etc.
i try not to string too many trashcan days together, but in the winter it's very easy to eat dessert 24/7.

thank all of you so much for this thread back in winter 2017/early 2018.

Quote from: wetwillie on February 06, 2018, 09:29:13 PM

Yea feels bad man, I look back at my face in old pics and IRL

this ^

@emawblast did you ever get a new belt?

420seriouscat69 · « **Reply #3497 on:** May 15, 2020, 09:02:31 AM »

'taterblast · « **Reply #3498 on:** May 15, 2020, 09:03:50 AM »

i did! have been at a much healthier place the last two years but still would like to lose 30 more long term.

8manpick · « **Reply #3499 on:** May 15, 2020, 09:10:12 AM »

Down about 25 lbs from about a year ago to about 212. Targeting 200 long term. Mostly limiting carbs somewhat and only eating at noon and 6ish. Booze calories coming from more liquor than beer.