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did you guys see where i did 5 more reps on bench than i was originally planning on doing cuz i have been working out hard lately?
Quote from: The Big Train on June 27, 2014, 11:45:56 PMdid you guys see where i did 5 more reps on bench than i was originally planning on doing cuz i have been working out hard lately?I did. Good job.
I ripped a callous :(. Need to get some chalk I think.
Quote from: Chingon on July 02, 2014, 07:32:05 PMI ripped a callous :(. Need to get some chalk I think.Get one of those pumice stone things. Hit your callouses once a week and start using lotion on your hands. I've ripped many a callous in my day. It's not fun.
Quote from: Metalhead on July 02, 2014, 10:36:31 PMQuote from: Chingon on July 02, 2014, 07:32:05 PMI ripped a callous :(. Need to get some chalk I think.Get one of those pumice stone things. Hit your callouses once a week and start using lotion on your hands. I've ripped many a callous in my day. It's not fun.Nail clippers.
This thread makes me sad right now.
Quote from: XocolateThundarr on July 03, 2014, 06:43:13 PMThis thread makes me sad right now. You will get back there bud, just take care of that shoulder now and you'll be lifting cars again in no time.
so I'm starting crossfit next monday (fundamentals). swole/fit cats, what do I need to know? I WANT TO FLOURISH
Holy yoga!Any yogacats out there, how rigorous is your brand of yoga? My legs are as tired after tonights sesh as if I just did a squat workout. Woah!
Quote from: Paul Moscow on July 09, 2014, 05:16:06 PMso I'm starting crossfit next monday (fundamentals). swole/fit cats, what do I need to know? I WANT TO FLOURISHDo a lot of cardio to get ready. Make sure you have a good coach and not some bum.