« previous next »
Pages: [1]   Go Down

Author Topic: KU summer conditioning  (Read 1609 times)

0 Members and 1 Guest are viewing this topic.

Offline Bookcat

  • Katpak'r
  • ***
  • Posts: 2103
    • View Profile
KU summer conditioning
« on: July 12, 2011, 10:40:38 AM »
Breaking news: KU football players are working out in the summer......VOLUNTARILY!!! :emawkid: :emawkid: :emawkid:


http://www2.kusports.com/news/2011/jul/08/ku-football-players-endure-uphill-battle/


the comments are great.

Your right fatty....beating them in Lawrence (x2) will be sweet.

P.S. (rumors) Berglund did not participate in this event. He's in Colorado with his family and girlfriend.  :thumbs:


(Want to get rid of the ad? Register now for free!)
Logged

Offline Dugout DickStone

  • Global Moderator
  • Pak'r Élitaire
  • *****
  • Posts: 53999
  • BSPAC
    • View Profile
Re: KU summer conditioning
« Reply #1 on: July 12, 2011, 11:25:01 AM »
Throughout the session, the Jayhawks were encouraged by teammates and several members of KU’s strength and conditioning staff to sprint instead of walking and to finish every run all the way through.



New motto brewing guys.

 :surprised:
Logged

Offline deputy dawg

  • Pak'r Élitaire
  • ****
  • Posts: 4214
  • Wait, wait....what?
    • View Profile
Re: KU summer conditioning
« Reply #2 on: July 12, 2011, 11:28:52 AM »
Unobservant comments TNTC (too numerous to count)
Logged

Offline Dugout DickStone

  • Global Moderator
  • Pak'r Élitaire
  • *****
  • Posts: 53999
  • BSPAC
    • View Profile
Re: KU summer conditioning
« Reply #3 on: July 12, 2011, 11:31:40 AM »
Quote
Doing long hill sprints was one of the many conditioning drills we used to do for cross country in high school.


Goddam I love that site sometimes.
Logged

Offline wes mantooth

  • freak and stud
  • Pak'r Élitaire
  • ****
  • Posts: 4137
  • #LIFE is good
    • View Profile
Re: KU summer conditioning
« Reply #4 on: July 12, 2011, 12:36:00 PM »
The show, which is co-hosted by Kelly Rippa and huge Notre Dame supporter and graduate Regis Philbin, highlighted the presence of Warinner and his wife, Mary Beth, who sat in the studio audience for the show that featured an interview with actress Jennifer Aniston and a musical performance by Rick Springfield.

Logged

Offline The1BigWillie

  • Pak'r Élitaire
  • ****
  • Posts: 3172
  • Known to be a horrible person... (BORN 7/4/75)
    • View Profile
Re: KU summer conditioning
« Reply #5 on: July 12, 2011, 01:16:28 PM »
Quote
dagger108 (anonymous) says…
Good to see them doing hills, tho sure looks like a lot of standing around and walking.


I guess a still photo does make it look like there is a lot of standing around.  :confused:
Logged
"That's what you get when you let some dude from Los Angles/Texas with the alias Mookfu raw dog it.  Willesgirl can back me up here.  There's a lesson in this.  You only get HIV once; make it count." - Mr. Bread

Offline MadCat

  • TIME's Person Of The Year - 2006
  • Pak'r Élitaire
  • ****
  • Posts: 13891
    • View Profile
Re: KU summer conditioning
« Reply #6 on: July 12, 2011, 01:50:47 PM »
Quote from: The1BigWillie on July 12, 2011, 01:16:28 PM
Quote
dagger108 (anonymous) says…
Good to see them doing hills, tho sure looks like a lot of standing around and walking.


I guess a still photo does make it look like there is a lot of standing around.  :confused:

To simulate practice speed, walk to the end of the room.  Turn around and run at your computer screen at 80% speed while doing high-knees.
Logged

Offline Dugout DickStone

  • Global Moderator
  • Pak'r Élitaire
  • *****
  • Posts: 53999
  • BSPAC
    • View Profile
Re: KU summer conditioning
« Reply #7 on: July 12, 2011, 02:48:53 PM »
Quote from: MadCat on July 12, 2011, 01:50:47 PM
Quote from: The1BigWillie on July 12, 2011, 01:16:28 PM
Quote
dagger108 (anonymous) says…
Good to see them doing hills, tho sure looks like a lot of standing around and walking.


I guess a still photo does make it look like there is a lot of standing around.  :confused:

To simulate practice speed, walk to the end of the room.  Turn around and run at your computer screen at 80% speed while doing high-knees.

Then, 5 minutes of up-downs in the break room.
Logged

Offline jtksu

  • definitely not a racist piece of shit
  • Pak'r Élitaire
  • ****
  • Posts: 3673
    • View Profile
Re: KU summer conditioning
« Reply #8 on: July 12, 2011, 02:55:33 PM »
Gill is building a voluntary monster!
Logged
Pages: [1]   Go Up
« previous next »