I'll admit that I was wondering the same thing Nubb was -
How can Prince be at an offseason workout?
It's not an offseason workout, it is a winter conditioning program. Offseason workouts are those conducted during the summer.
From NCAA Rules and Bylaws..
17.11.6 Out-of-Season Athletically Related Activities. [I-A/I-AA] Student-athletes and members of the coaching staff shall not engage in countable athletically related activities outside the playing season, except as set forth in this bylaw (see Bylaw 17.1.5.2): (Revised: 4/24/03 effective 5/1/03 to begin implementation at the beginning of the 2003 summer conditioning period, 3/10/04) (a) Conditioning Activities. Student-athletes may participate in conditioning activities pursuant to
Bylaw 17.1.5.2; as follows:
(1) January 1 until the start of the summer conditioning period—Division I-A. [IA] In Division IA, between January 1 and the start of summer conditioning, an institution shall conduct its out-of-season conditioning period as follows: (Adopted: 4/24/03 effective 5/1/03 to begin implementation at the beginning of the 2003 summer conditioning period)
(a) An institution shall designate eight weeks as student-athlete discretionary time (see Bylaw 17.02.14). The designated eight weeks (each week must be seven consecutive calendar days) must be placed on file in writing in the department of athletics prior to January 1. Any changes in the designated weeks are permissible and shall be on file in the office of the institution’s athletics director. Institutions are permitted to designate institutional vacation periods (e.g., holiday break, spring break) as student-athlete discretionary time. (Adopted: 4/24/03 effective 5/1/03 to begin implementation at the beginning of the 2003 summer conditioning period)
(b) Required conditioning, weight training activities and review of game films shall remain permissible outside of the eight weeks designated as student-athlete discretionary time. A student-athlete’s participation in such activities shall be limited to a maximum of eight hours per week, of which not more that two hours per week may be spent on the viewing of game film. (Adopted: 4/24/03 effective 5/1/03 to begin implementation at the beginning of the 2003 summer conditioning period)
(c) Spring football practice per Bylaw 17.11.6-(b) shall remain permissible outside of the eight weeks. (Adopted: 4/24/03 effective 5/1/03 to begin implementation at the beginning of the 2003 summer conditioning period)
(d) Days outside the academic year before the start of the summer conditioning period that are not already designated as student-athlete discretionary time shall be considered as such. (Adopted: 4/24/03 effective 5/1/03 to begin implementation at the beginning of the 2003 summer conditioning period)
