a month or two ago, I turned my radio/phone off in the car and haven’t turned it back on except for a minute here or there.
this is part of a larger strategy that I’ve executed coming out of the election to take back my life from radio/television/social media/etc.
i’ve been setting up technology free zones and times, and regulating the content when outside those zones
daily dog walk- 45 minutes, no phone, radio, music, internet
work- no radio, music, check the internet maybe twice a day
in the car- no phone, radio, music, internet
i’m off twitter completely and although i’ve moved to bluesky, I might look at it every other day