Weight lifting Thread

[steve dave]

mon: zero pushups
tue: zero pushups
wed: zero pushups
thur: like, 20 pushups
fri: zero pushups
sat: zero pushups
sun: zero pushups

Overtraining.  Remember that muscles are built during REST.  Next week bump it down to like, 5 pushups.  And actually you may want to consider only working out zero times a week.

Do you have a cat? Tell it to sit on your shoulders for extra resistance (would be ideal if you actually had like 5 cats ranging from 5-35 lbs)

With 1 cat I probably couldn't do all 20 so this isn't really an option

How are you such a good fighter

Have you ever seen a ferocious tiger lift weights?  How about a lightning fast mongoose or the ocean's premier super predator the great white shark?  Yeah, didn't think so. 

[Pete]

mon: zero pushups
tue: zero pushups
wed: zero pushups
thur: like, 20 pushups
fri: zero pushups
sat: zero pushups
sun: zero pushups

Overtraining.  Remember that muscles are built during REST.  Next week bump it down to like, 5 pushups.  And actually you may want to consider only working out zero times a week.

Do you have a cat? Tell it to sit on your shoulders for extra resistance (would be ideal if you actually had like 5 cats ranging from 5-35 lbs)

With 1 cat I probably couldn't do all 20 so this isn't really an option

How are you such a good fighter

Have you ever seen a ferocious tiger lift weights?  How about a lightning fast mongoose or the ocean's premier super predator the great white shark?  Yeah, didn't think so. 

I'm not a weight lifting expert, but I do know a thing or two about cats.  IMO, you'll want to get yourself one of those Maine Coons if you are trying to build mass.

[felix rex]

mon: zero pushups
tue: zero pushups
wed: zero pushups
thur: like, 20 pushups
fri: zero pushups
sat: zero pushups
sun: zero pushups

Overtraining.  Remember that muscles are built during REST.  Next week bump it down to like, 5 pushups.  And actually you may want to consider only working out zero times a week.

Do you have a cat? Tell it to sit on your shoulders for extra resistance (would be ideal if you actually had like 5 cats ranging from 5-35 lbs)

With 1 cat I probably couldn't do all 20 so this isn't really an option

How are you such a good fighter

Have you ever seen a ferocious tiger lift weights?  How about a lightning fast mongoose or the ocean's premier super predator the great white shark?  Yeah, didn't think so. 

I'm not a weight lifting expert, but I do know a thing or two about cats.  IMO, you'll want to get yourself one of those Maine Coons if you are trying to build mass.

And feed him your gravy at dinner. That way, you'll cut fat AND build mass.