According to the lady friends IG Algo if you are grinding fresh wheat into flour you need to make it into bread within the next 24 hrs before it loses its vitamins and stuff or whatever.
I need to adjust the filters on her IG Algo because I'm all about fresh baked bread and less processed foods.....
But I'm also super ok with fluoride in our water and had to explain to her that "grounding" (aka not wearing shoes) is negated by the random crap animals (including my dogs) put in her backyard that lead to you getting hookworms.