Losing belly fat and eatings lots of fatty meat will do you good in the T dept.
Fatty meat will not make you fat by the way. when you eat and drink a bunch of sugary carbs then that is when you pack on the pounds.
Red meat it up and do your push-ups. You'll be fine
you don't know me very well if you think i am missing out on red meat. you also don't read very well if you think i am missing out on exercising.
i'm sure you're heart is in the right place though.
to sum up. diet and exercise cannot change low-T but can only be benefited by getting T level raised.
get it, got it, good.
AST,
What is the verdict so far? Canadian guy I know has lost a bunch of weight, put on a bunch of muscle, yet doc is telling him that it might improve overall quality of life to increase the ol' testosterone a bit. The list of possible side effects scared the rough ridin' crap out of my Canadian friend. Also, his boners are fine, he just isn't as motivated, that's all, so quit judging him!