gettin my swole on

[Kat Kid]

downton abbey season 2 on

pushups
10 LBS on the arms (do NOT forget the behind the back pull up thing)
finish with those behind the back pushup things and then a super set of the feet on the couch pushup things.

my arms hurt.

[The Tonya Harding of Twitter Users Creep]

http://pjfitness.hubpages.com/hub/Tom-Hardy-Bane-Workout

I'm probably going to do this in the next month or so, just whenever I have time. Look for me to gain about 15 lbs in my shoulders and neck.

[Kat Kid]

Just ate half a box of fig newton fat frees and had two cups of coffee.  Back to the workout.

[michigancat]

the summer of kat kid

[steve dave]

my legs are tired after 30 on the elliptical and 20 on the stationary bike yesterday.  but, no pain, no slightly reduced cholesterol and lowered resting heart rate is what I always say.

[EllToPay]

my wife is trying to talk me into doing pilates with her. no way jose, right bros?

[steve dave]

my wife is trying to talk me into doing pilates with her. no way jose, right bros?

you should do zumba

 

[The Tonya Harding of Twitter Users Creep]

my wife is trying to talk me into doing pilates with her. no way jose, right bros?

Does pilates make you swole? Hell no.

[yoga-like_abana]

Did some recreational swimming aka a slip n slide this weekend, watch out guy that beat michael phelps

[EllToPay]

downton abbey season 2 on

good call to watch this while working out. can't think of any better motivation than matthew looking good in a tux.

[Kat Kid]

THE ONLY BOY IN THE WORLD!!!!  crescendo!  swoon!

[Dugout DickStone]

3 softball games last night.  Not sore at all <---- lie

[michigancat]

are you watching all of these television shows illegally, kat kid?

[Kat Kid]

are you watching all of these television shows illegally, kat kid?

hulu +

[michigancat]

oh cool.