Swolecats, Fitcats, Thincats, Cardiocats, even Yogacats

[bakerman]

trying to swim at least a mile a day. burns around 1,000 calories.

You should just elliptical for an hour or whatever. I mean, swimming wtf? I highly doubt you can even watch netflix while you do that.

was doing that, but I burn twice the calories swimming than I do running.

[felix rex]

trying to swim at least a mile a day. burns around 1,000 calories.

You should just elliptical for an hour or whatever. I mean, swimming wtf? I highly doubt you can even watch netflix while you do that.

was doing that, but I burn twice the calories swimming than I do running.

And watch half the netflix. Also, that sounds made up. Is there a screen in the pool where you enter your deets and it tells you your calories?

[bakerman]

trying to swim at least a mile a day. burns around 1,000 calories.

You should just elliptical for an hour or whatever. I mean, swimming wtf? I highly doubt you can even watch netflix while you do that.

was doing that, but I burn twice the calories swimming than I do running.

And watch half the netflix. Also, that sounds made up. Is there a screen in the pool where you enter your deets and it tells you your calories?

no, but I enter my distance swam into my workout tracker that has all my information and it tells me.

[steve dave]

The elliptical/stationary bike regiment I'm on is really intense

['taterblast]

you know what's tough? watching netflix until 1 am and not eating anything.

[Stevesie60]

Sprints are a lot better for you and take far less time.

[yoga-like_abana]

a mile swim! are you rough ridin' crazy

[The Tonya Harding of Twitter Users Creep]

Sprints are a lot better for you and take far less time.

Agreed. What's your secret for forearms, Jakesie?

[8manpick]

Sprints are a lot better for you

That depends heavily on what your goals are.  Jogging / elliptical is better for heart and lung health, while sprinting is better for burning calories.  Anaerobic vs. aerobic exercise.

[yoga-like_abana]

my goal is too look even better naked, what should I be doing?

[Stevesie60]

Sprints are a lot better for you

That depends heavily on what your goals are.  Jogging / elliptical is better for heart and lung health, while sprinting is better for burning calories.  Anaerobic vs. aerobic exercise.

Definitely. I just assume that anyone under the age of 50 wants to burn calories/look better naked.

Sprints are a lot better for you and take far less time.

Agreed. What's your secret for forearms, Jakesie?

Deadlife, chin-ups and farmer walks. Anything where you are using your grip for the excercise.

[DQ12]

Hey BTK, I got a forearm exercise for ya!

 

[8manpick]

Sprints are a lot better for you

That depends heavily on what your goals are.  Jogging / elliptical is better for heart and lung health, while sprinting is better for burning calories.  Anaerobic vs. aerobic exercise.

Definitely. I just assume that anyone under the age of 50 wants to burn calories/look better naked.

And/Or be in better shape for playing sports?

[Trim]

Deadlife, chin-ups and farmer walks. Anything where you are using your grip for the excercise.

Where do you do farmer walks at?

[kitten_mittons]

Deadlife, chin-ups and farmer walks. Anything where you are using your grip for the excercise.

Where do you do farmer walks at?

At the farm!

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[yoga-like_abana]

Deadlife, chin-ups and farmer walks. Anything where you are using your grip for the excercise.

Where do you do farmer walks at?

halftime of farmageddon!

[Stevesie60]

Deadlife, chin-ups and farmer walks. Anything where you are using your grip for the excercise.

Where do you do farmer walks at?

In the alley next to my gym.

[Trim]

Deadlife, chin-ups and farmer walks. Anything where you are using your grip for the excercise.

Where do you do farmer walks at?

In the alley next to my gym.

I gotta see this.

[Stevesie60]

Deadlife, chin-ups and farmer walks. Anything where you are using your grip for the excercise.

Where do you do farmer walks at?

In the alley next to my gym.

I gotta see this.

Remember how yla tried to get everyone to go to crossfit with him before MOAP2.0? Maybe we could have a MOAP3.0 workout at my gym?

[Trim]

Remember how yla tried to get everyone to go to crossfit with him before MOAP2.0? Maybe we could have a MOAP3.0 workout at my gym?

Maybe.

All the weights are inside my gym.  I don't think people are allowed to take them outside, plus I'd look pretty silly walking up and down the street with weights.

[Stevesie60]

Remember how yla tried to get everyone to go to crossfit with him before MOAP2.0? Maybe we could have a MOAP3.0 workout at my gym?

Maybe.

All the weights are inside my gym.  I don't think people are allowed to take them outside, plus I'd look pretty silly walking up and down the street with weights.

It's probably about time that I point out that I work out in a garage gym.

[Trim]

Remember how yla tried to get everyone to go to crossfit with him before MOAP2.0? Maybe we could have a MOAP3.0 workout at my gym?

Maybe.

All the weights are inside my gym.  I don't think people are allowed to take them outside, plus I'd look pretty silly walking up and down the street with weights.

It's probably about time that I point out that I work out in a garage gym.

[nicname]

Deadlife, chin-ups and farmer walks. Anything where you are using your grip for the excercise.

Where do you do farmer walks at?

In the alley next to my gym.

I gotta see this.

I think jakesie would like crossfit

Just read the last several posts.

:mindblown

[Stevesie60]

Deadlife, chin-ups and farmer walks. Anything where you are using your grip for the excercise.

Where do you do farmer walks at?

In the alley next to my gym.

I gotta see this.

I think jakesie would like crossfit

Not a fan.

[XocolateThundarr]

So, have any of you guys done the Crossfit thing.  I've been told that you can formulate a workout that can be performed at home.