I've had a routine for the past 4 months and went from very average looking, to ripped and 15 pounds lighter. I burned some P90x and Insanity dvds. I happen to really like the workouts and I kind of need someone telling me what to do. Also not a big gym fan, hate it when huge buff douches leave their weights on a bench like they are coming back but never do. If I just show up to the rec or the gym to work out, I catch myself just sitting there listening to my awesome "Workout Playlist". Here ya go:
Weeks 1-3
Mon.-P90x Chest Back, Ab Ripper X
Tues.-Insanity Plyo
Wed.-P90x Shoulders Arms, Ab Ripper X
Th.- Insanity Cardio
Fri.-
.....
Sat.- ^
Sun.-
Week 4-6
Mon.-P90x Chest, Shoulder, Tri, Ab Ripper X
Tues.-Insanity Max Plyo
Wed.- P90x Back and Biceps, Ab Ripper X
Th.-Insanity Max Cardio
This way, you're getting a much better cardio/fat burning routine in Insanity, and an elite muscle gaining routine in P90x.
Rinse, Repeat