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I have played with an exercise ball and I really like it because you have to balance and stuff. I think I will do 8 minute abs w/ an exercise ball on Thursday. Would love to do a full body workout with one if anyone knows how.what I am going to do I think:
"Son. This is why we are wildcats. Hard work, pride, the heart of this country. And if that's not enough for you, you can just move to California with your punk friends."
Has anyone heard of Anavar (Oxandrolone) and have you tried using it as a supplement while lifting?
Quote from: cats2win on March 30, 2012, 05:17:48 PMHas anyone heard of Anavar (Oxandrolone) and have you tried using it as a supplement while lifting?you're playing with fire there- steroids are tricky, but if you do PCT correctly you should be fine. stock up on tamoxifen citrate/clomid. i doubt anybody on this site knows cycle and dosing info so you should probably ask around on one of the various internet bbs's dedicated to steroids/prohormones...
Quote from: D-FRED-BROWN on March 30, 2012, 07:53:43 PMQuote from: cats2win on March 30, 2012, 05:17:48 PMHas anyone heard of Anavar (Oxandrolone) and have you tried using it as a supplement while lifting?you're playing with fire there- steroids are tricky, but if you do PCT correctly you should be fine. stock up on tamoxifen citrate/clomid. i doubt anybody on this site knows cycle and dosing info so you should probably ask around on one of the various internet bbs's dedicated to steroids/prohormones...See the steroid thread. There are some serious side effects, like being huge, getting laid and instant popularity.
Quote from: Limestone on April 12, 2012, 02:48:27 PMQuote from: D-FRED-BROWN on March 30, 2012, 07:53:43 PMQuote from: cats2win on March 30, 2012, 05:17:48 PMHas anyone heard of Anavar (Oxandrolone) and have you tried using it as a supplement while lifting?you're playing with fire there- steroids are tricky, but if you do PCT correctly you should be fine. stock up on tamoxifen citrate/clomid. i doubt anybody on this site knows cycle and dosing info so you should probably ask around on one of the various internet bbs's dedicated to steroids/prohormones...See the steroid thread. There are some serious side effects, like being huge, getting laid and instant popularity.also, don't do them unless you want all your enemies to fear you. that's another side effect.
Still looking for a good solution to the shin splint problem. Any ideas/tips?
after work I'm going to go get swole on the elliptical
How long can you elliptical or spin fanning?
Quote from: steve dave on April 13, 2012, 09:15:51 AMHow long can you elliptical or spin fanning? I usually cardio for 30 minutes and then lift for 45 minutes. Pro Tip: walk at 4.3 on the treadmill with an incline of 2.0 for 30 minutes. It burns fat and avoids cutting out muscle, unlike runners.
even us ellipticall'ers mock walkers fanning. good grief.
cnscasey, all the huge dorkstores at my gym that move around all over the place like crazy wear those nerd shoes with the glove fingers for the toes. hth
Quote from: steve dave on April 13, 2012, 09:32:23 AMcnscasey, all the huge dorkstores at my gym that move around all over the place like crazy wear those nerd shoes with the glove fingers for the toes. hthI bet they are fantastically fit and svelt and stuff too. Sent from my MB611 using Tapatalk