Author Topic: Swolecats, Fitcats, Thincats, Cardiocats, even Yogacats  (Read 323422 times)

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Offline DaBigTrain

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Re: Swolecats, Fitcats, Thincats, Cardiocats, even Yogacats
« Reply #3950 on: March 15, 2023, 11:22:47 PM »
Played sand volleyball for almost 2.5 hours tonight

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Offline DaBigTrain

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Re: Swolecats, Fitcats, Thincats, Cardiocats, even Yogacats
« Reply #3951 on: March 15, 2023, 11:29:23 PM »
Also I’ve maintained my 215-225 range weight wise for almost 4 months now. I think I’m pretty set in that zone now with my diet and exercise level. If I get above/below that I know what I need to do.  Also walking a lot recently.

I started my STD from work on Sept 12, this chart starts Sept 18th. Started my new treatment Nov 22. Insane.

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Offline Spracne

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Re: Swolecats, Fitcats, Thincats, Cardiocats, even Yogacats
« Reply #3952 on: March 15, 2023, 11:39:58 PM »
Really glad you're feeling a lot better, TBT. Keep up the good work.

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Re: Swolecats, Fitcats, Thincats, Cardiocats, even Yogacats
« Reply #3953 on: March 15, 2023, 11:48:12 PM »
Really glad you're feeling a lot better, TBT. Keep up the good work.
Thanks man :cheers:
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Offline steve dave

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Re: Swolecats, Fitcats, Thincats, Cardiocats, even Yogacats
« Reply #3954 on: March 16, 2023, 07:44:07 AM »
Awesome dbt, hope this is a permanent thing for you and your treatment.

Offline stunted

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Re: Swolecats, Fitcats, Thincats, Cardiocats, even Yogacats
« Reply #3955 on: June 10, 2023, 03:56:56 PM »
Anyone try yoga and have it help? I have a goal of touching my toes. I’m a foot away. I’m so inflexible it’s like my muscles have slowly turned into stone. I read static stretching for like a minute is needed to make changes and this yoga class I took we’re changing positions every 10 seconds

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Re: Swolecats, Fitcats, Thincats, Cardiocats, even Yogacats
« Reply #3956 on: June 10, 2023, 06:51:03 PM »
Anyone try yoga and have it help? I have a goal of touching my toes. I’m a foot away. I’m so inflexible it’s like my muscles have slowly turned into stone. I read static stretching for like a minute is needed to make changes and this yoga class I took we’re changing positions every 10 seconds
Yoga would help with touching your toes and flexibility and injury prevention in general. Depends on the class. Static stretching is good too.

Offline DaBigTrain

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Re: Swolecats, Fitcats, Thincats, Cardiocats, even Yogacats
« Reply #3957 on: June 10, 2023, 08:03:15 PM »
I started lifting again this week and I have that first week good soreness going on. It felt good to be back in there getting a good pump.
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Offline nicname

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Re: Swolecats, Fitcats, Thincats, Cardiocats, even Yogacats
« Reply #3958 on: June 16, 2023, 06:46:14 AM »
Just got this in for nicname jr’s sports injury




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Re: Swolecats, Fitcats, Thincats, Cardiocats, even Yogacats
« Reply #3959 on: June 16, 2023, 10:23:57 AM »
Just got this in for nicname jr’s sports injury




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Offline nicname

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Re: Swolecats, Fitcats, Thincats, Cardiocats, even Yogacats
« Reply #3960 on: June 24, 2023, 09:25:17 PM »
I did 253 pushups today
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Re: Swolecats, Fitcats, Thincats, Cardiocats, even Yogacats
« Reply #3961 on: June 24, 2023, 09:40:21 PM »
Good use of your time


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Offline Cire

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Re: Swolecats, Fitcats, Thincats, Cardiocats, even Yogacats
« Reply #3962 on: June 26, 2023, 09:11:04 AM »
Anyone try yoga and have it help? I have a goal of touching my toes. I’m a foot away. I’m so inflexible it’s like my muscles have slowly turned into stone. I read static stretching for like a minute is needed to make changes and this yoga class I took we’re changing positions every 10 seconds

instagram has a lot of stretching content, a lot of it is really great

Offline wetwillie

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Re: Swolecats, Fitcats, Thincats, Cardiocats, even Yogacats
« Reply #3963 on: June 26, 2023, 10:04:05 AM »
I watch a lot of Instagram models bending over in tight pants too Cire
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Offline Kat Kid

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Re: Swolecats, Fitcats, Thincats, Cardiocats, even Yogacats
« Reply #3964 on: June 26, 2023, 01:39:59 PM »
I have been doing inverted rows and they are so tough.

Offline XocolateThundarr

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Re: Swolecats, Fitcats, Thincats, Cardiocats, even Yogacats
« Reply #3965 on: July 04, 2023, 09:24:13 AM »
I bought a Whoop strap the other day to replace my Apple watch.  So far the data is telling me that if I want to get good sleep I have got to cut the late night boozing out.  The strain and recovery information is pretty interesting too.
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Re: Swolecats, Fitcats, Thincats, Cardiocats, even Yogacats
« Reply #3966 on: July 05, 2023, 08:38:25 AM »
I bought a Whoop strap the other day to replace my Apple watch.  So far the data is telling me that if I want to get good sleep I have got to cut the late night boozing out.  The strain and recovery information is pretty interesting too.
My bud had the same thing. I’m pretty sure the purpose of the device is to get you to stop drinking.

Offline Sandstone Outcropping

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Re: Swolecats, Fitcats, Thincats, Cardiocats, even Yogacats
« Reply #3967 on: July 05, 2023, 09:15:19 AM »
I bought a Whoop strap the other day to replace my Apple watch.  So far the data is telling me that if I want to get good sleep I have got to cut the late night boozing out.  The strain and recovery information is pretty interesting too.
Can someone explain to me like I'm 5yo what "strain" refers to? Is this like the overall intensity of the activity you are doing as reflected by heart rate?

Offline Stupid Fitz

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Re: Swolecats, Fitcats, Thincats, Cardiocats, even Yogacats
« Reply #3968 on: July 24, 2023, 01:05:03 PM »
Attn @stevedave, do your still have your hydrow thingy? Do you still use it, or is it a place to put stuff now? I'm thinking of getting a rower as I move to old people workouts. I'll still lift a bit and ride the bike, but adding a rower for a full body workout seems like a good idea. I was looking at the Peloton since I have a bike, but $3k is just dumb. I do hate getting another subscription, but it is what it is I guess if I want a screen and classes. Any pro row machine tips?

TIA

Offline yoga-like_abana

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Re: Swolecats, Fitcats, Thincats, Cardiocats, even Yogacats
« Reply #3969 on: July 24, 2023, 01:11:41 PM »
Buy an echelon if you don't want to drop over a grand and buy a rogue if you do. Mount a tv and watch something while doing it

Offline Stupid Fitz

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Re: Swolecats, Fitcats, Thincats, Cardiocats, even Yogacats
« Reply #3970 on: July 24, 2023, 01:15:58 PM »
Buy an echelon if you don't want to drop over a grand and buy a rogue if you do. Mount a tv and watch something while doing it

Mrs SF like the classes and competition so I think i'm stuck with a sub if I buy one. Thanks

Offline DaBigTrain

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Re: Swolecats, Fitcats, Thincats, Cardiocats, even Yogacats
« Reply #3971 on: July 24, 2023, 02:06:23 PM »
I got in a walk over lunch today AMA
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Offline nicname

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Re: Swolecats, Fitcats, Thincats, Cardiocats, even Yogacats
« Reply #3972 on: July 24, 2023, 03:21:50 PM »
I got in a walk over lunch today AMA

What was the distance? Was it uncomfortably hot?
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Offline DaBigTrain

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Re: Swolecats, Fitcats, Thincats, Cardiocats, even Yogacats
« Reply #3973 on: July 24, 2023, 03:24:08 PM »
I got in a walk over lunch today AMA

What was the distance? Was it uncomfortably hot?

1.75 miles was inside in the A/C
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Offline DaBigTrain

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Re: Swolecats, Fitcats, Thincats, Cardiocats, even Yogacats
« Reply #3974 on: July 25, 2023, 11:51:30 PM »
"The Times 03/Jan/2009 Chancellor on brink of second bailout for banks"

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