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Quote from: Emo EMAW on September 13, 2011, 09:30:22 AMQuote from: Stevesie60 on September 12, 2011, 10:57:25 PMQuote from: hemmy on September 12, 2011, 10:54:12 PMI do uphill speed jogs currently.Swimming seems like a good way to exercise.Would love to find a place for swimming. That has to be the best full body workout in existence. Sex, bro. Sex.sex in a swimming pool
Quote from: Stevesie60 on September 12, 2011, 10:57:25 PMQuote from: hemmy on September 12, 2011, 10:54:12 PMI do uphill speed jogs currently.Swimming seems like a good way to exercise.Would love to find a place for swimming. That has to be the best full body workout in existence. Sex, bro. Sex.
Quote from: hemmy on September 12, 2011, 10:54:12 PMI do uphill speed jogs currently.Swimming seems like a good way to exercise.Would love to find a place for swimming. That has to be the best full body workout in existence.
I do uphill speed jogs currently.Swimming seems like a good way to exercise.
Quote from: steve dave on September 13, 2011, 10:11:08 AMQuote from: Nuts Kicked on September 13, 2011, 09:44:53 AMQuote from: Emo EMAW on September 13, 2011, 09:30:22 AMQuote from: Stevesie60 on September 12, 2011, 10:57:25 PMQuote from: hemmy on September 12, 2011, 10:54:12 PMI do uphill speed jogs currently.Swimming seems like a good way to exercise.Would love to find a place for swimming. That has to be the best full body workout in existence. Sex, bro. Sex.sex in a swimming poolwhile benching 350and intermittent fasting
Quote from: Nuts Kicked on September 13, 2011, 09:44:53 AMQuote from: Emo EMAW on September 13, 2011, 09:30:22 AMQuote from: Stevesie60 on September 12, 2011, 10:57:25 PMQuote from: hemmy on September 12, 2011, 10:54:12 PMI do uphill speed jogs currently.Swimming seems like a good way to exercise.Would love to find a place for swimming. That has to be the best full body workout in existence. Sex, bro. Sex.sex in a swimming poolwhile benching 350
stevesie come back anytime. go cats
Quote from: yoga-like_abana on September 26, 2011, 09:19:48 PMstevesie come back anytime. go catsCan't on Saturdays. Can't afford weekdays. Quite the conundrum. Also, hate long distance running. It's hard and stupid. Love sprints, though.
Anyone ever tried it? I have a couple of friends who are personal trainers and they said it's way more effective that the 5-small-meals-a-day plan.
Quote from: Stevesie60 on July 18, 2011, 07:58:18 AMAnyone ever tried it? I have a couple of friends who are personal trainers and they said it's way more effective that the 5-small-meals-a-day plan. I just read a book that finally convinced me, just because the guy had a ton of solid stuff to back up every claim. One 24-hour fast a week is the plan for now.
I usually try to do a 36 hour fast so dinner, next full day, then do a late breakfast/lunch the day after that.
when is your fast?like lunch to lunch or breakfast to breakfast?
Quote from: Stevesie60 on October 23, 2014, 02:28:34 PMI usually try to do a 36 hour fast so dinner, next full day, then do a late breakfast/lunch the day after that.holy smokes
This sounds awful.
unleashing after 36 hours of no food, i would probably implode the whole pizza ranch building
Quote from: Stevesie60 on October 23, 2014, 02:28:34 PMI usually try to do a 36 hour fast so dinner, next full day, then do a late breakfast/lunch the day after that. How often do you do it?