Daily Vitamins

[pissclams]

dlew12, the vegan crap i linked is pretty bomb

PhytoestrogenCity.com

ya, i'm really bad at eating any vegetables in my diet.  like an occasional salad is about it.

[Asteriskhead]

Low dose aspirin, Vitamin D, and B12 daily.

I'm also going to crash WT wedding reception, get drunk and then get on the mic and say things like, "The Royals could be better",  "Alex Smith is a below average down field passer", "KC BBQ is slightly overrated but in a good way" and things of that ilk, and watch Wacks have a total meltdown 

Did you meant to type a C instead of a T?

[HerrSonntag]

i'd always read that a decently balanced diet provides most of the nutrients you really need, day-to-day.  Is there some insider knowledge im missing out on here?  I always assumed daily vitamins were a marketing ploy, and a placebo.

[wetwillie]

i'd always read that a decently balanced diet provides most of the nutrients you really need, day-to-day.  Is there some insider knowledge im missing out on here?  I always assumed daily vitamins were a marketing ploy, and a placebo.

  it's a #ack so you can eat and drink stuff that tastes good and still live forever.

[ksupamplemousse]

Vitamin D3, Fish Oil (2/1 EPA to DHA ratio), Magnesium Citrate, and Stress B-Complex.

[Emo EMAW]

My cholesterol dropped ~100 points over 6 months almost entirely from fish oil.