There is a TT grad who wrenches at my gym. He fixes the toilet and stuff. I think they let him live in a utility closet in exchange. Anyway, on weekends they will let him get a few sets in. So, he was going for 225 (pud) on the bench and I agreed to spot him. He got it about halfway up and couldn't move it anymore so I told him "relax, I'll rack it", waited 3 seconds and let it drop onto his chest.
Then I did high-stepper cat right next to the bench as he struggled to get a breath, a bunch of dudes high fived me.
