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General Discussion => Essentially Flyertalk => Topic started by: KSUTOMMY on January 10, 2011, 06:44:42 AM

Title: To all you working out types
Post by: KSUTOMMY on January 10, 2011, 06:44:42 AM
I have a question... I'm thinking about attempting a marathon in November. When I was in the army, I ran like a jackrabbit, buuut, since then EMAW has happened, KSU drinkfest, married, kids yadda yadda yadda. But, now I'm just passed the waking up all the time at night and I am feeling rested on a regular basis. So I think I'm ready. What's a good prep time for a person line me? Nonsmoker, nondrinker (for the most part) but I'm 6'7" 270 lb... so I'm a pretty big dude. I think at maximum right now I could run a 10K, but prolly no more. I've read some stuff on the interwebs, but I wanted some "real" opinions from you all. FWIW, it's the San Antonio rock 'n' roll marathon and there's music playing the entire time you are running by various live bands along the way.
Anyway, let's hear it... tia
Title: Re: To all you working out types
Post by: PandaXpanda on January 10, 2011, 07:18:37 AM
holy eff, you're tall as crap.
Title: Re: To all you working out types
Post by: steve dave on January 10, 2011, 07:49:30 AM
6'7" 270 lb

holy crap, you should play for the KSU Cats!
Title: Re: To all you working out types
Post by: pissclams on January 10, 2011, 07:57:35 AM
your weight is an issue,  i would be worried about is the pounding your knees are going to deal with while training to get up to 26.2

get the weight down and begin your cardio. 
Title: Re: To all you working out types
Post by: Matt Siebrant's Left Hand on January 10, 2011, 08:03:31 AM
Here's an interesting read as far as training goes.
http://www.menshealth.com/run/why-youre-running-all-wrong.php
Title: Re: To all you working out types
Post by: yoga-like_abana on January 10, 2011, 08:05:15 AM
Yeah I would try for two Novembers from now. Not saying you can't do it, but I don't think it would be to enjoyable.
Title: Re: To all you working out types
Post by: Saulbadguy on January 10, 2011, 08:13:40 AM
6'7" 270 lb

holy crap, you should play for the KSU Cats!
DAMN, SON
Title: Re: To all you working out types
Post by: michigancat on January 10, 2011, 08:28:55 AM
Running just seems dumb.
Title: Re: To all you working out types
Post by: steve dave on January 10, 2011, 08:29:43 AM
Running just seems dumb.

agreed
Title: Re: To all you working out types
Post by: Matt Siebrant's Left Hand on January 10, 2011, 08:32:29 AM
Running just seems dumb.
You're either fat or one of those pricks who fingered my homecoming date cause you were on the football team.  :curse:

Title: Re: To all you working out types
Post by: Dr Rick Daris on January 10, 2011, 08:37:54 AM
the real question is, who's the tallest between ksutommy, pclams and sys and can we get all three to meet up at whatever the faloon is called now so that we can get a "tall off".
Title: Re: To all you working out types
Post by: Saulbadguy on January 10, 2011, 08:39:46 AM
Running just seems dumb.

agreed
It gets the ole heart rate up pretty good
Title: Re: To all you working out types
Post by: pissclams on January 10, 2011, 08:52:15 AM
Running just seems dumb.

says the yoga guy  :jerk:
Title: Re: To all you working out types
Post by: wetwillie on January 10, 2011, 08:55:38 AM
6'7" 270 lb

holy crap, you should play for the KSU Cats!

Somewhere RP just creamed himself thinking about a 6'7 270 lb LT that could run a 10k playing for the cats
Title: Re: To all you working out types
Post by: Poster formerly known as jthutch on January 10, 2011, 09:40:37 AM
Tommy at the least you need 12 weeks to prep for a marathon.  The best way to start is to spend 2 weeks running about 25 minutes probably 4 to 5 times a week.  Every 2 weeks bump your time up by 10 minutes.  Don't worry about how far you go just run the amount of time required.  As you get further along you will add a long run 1 day a week.  Usually a 2 hour run.  Never run an entire 26.2 miles while training.  20 miles should really be your max when training for a marathon.
Title: Re: To all you working out types
Post by: felix rex on January 10, 2011, 09:45:13 AM
I ran a marathon once. Was not worth it. Would not do again.
Title: Re: To all you working out types
Post by: steve dave on January 10, 2011, 09:45:54 AM
I ran two miles once.  Agree with felix rex, not worth it.
Title: Re: To all you working out types
Post by: Dr Rick Daris on January 10, 2011, 09:49:10 AM
I ran two miles once.  Agree with felix rex, not worth it.

a ran a 200 once at a jv highschool track meet just to see how i would do. felt really sick and tired for a good ten minutes after. a marathon would be way, way worse than that. i also don't recommend.
Title: Re: To all you working out types
Post by: Poster formerly known as jthutch on January 10, 2011, 09:55:57 AM
lot of fat lazy losers in this thread!
Title: Re: To all you working out types
Post by: Cire on January 10, 2011, 09:57:02 AM
You are way too heavy to put your joints through that dude.  Don't do it
Title: Re: To all you working out types
Post by: Poster formerly known as jthutch on January 10, 2011, 09:58:38 AM
Guys if Oprah can run/walk and marathon anyone can.  Stop telling him he is too heavy. 
Title: Re: To all you working out types
Post by: felix rex on January 10, 2011, 10:21:03 AM
Have you considered something more low impact? Maybe step aerobics? You could just put the video on a loop and do it for like 8 hours. Then, sandpaper your nipples and you'll pretty much have that marathon experience you're after.
Title: Re: To all you working out types
Post by: MeatSauce on January 10, 2011, 10:24:49 AM
I can't run b/c it jacks up my back. You should try that excuse & Cycle instead.
Title: Re: To all you working out types
Post by: Dr Rick Daris on January 10, 2011, 10:27:01 AM
Guys if Oprah can run/walk and marathon anyone can.  Stop telling him he is too heavy. 

what's your point? oprah also has her own production company and like a hundred billion dollars. i suppose ksutommy should be able to do that as well?
Title: Re: To all you working out types
Post by: bakerman on January 10, 2011, 10:44:40 AM
your weight is an issue,  i would be worried about is the pounding your knees are going to deal with while training to get up to 26.2

get the weight down and begin your cardio. 

This, christ your knees are going to take a beating. I'm with 'clams. worry about getting down to like 230 or so for someone 6'7" first, take some of the pressure off your joints.
Title: Re: To all you working out types
Post by: Poster formerly known as jthutch on January 10, 2011, 10:46:12 AM
Guys if Oprah can run/walk and marathon anyone can.  Stop telling him he is too heavy. 

what's your point? oprah also has her own production company and like a hundred billion dollars. i suppose ksutommy should be able to do that as well?
Good point Sorry Tommy you can't do it you are too fat.  Don't even think about it even though subway Jerrod ran a marathon, his only claim to fame is losing lots of weight and owning a huge porn collection (so I've heard). 
To summerize:
If you are fat
1. don't try and get into shape by running
b. stay fat because it is easier
III. Don't do anything Opera does because she owns a production company and you don't

Did I get it all Daris?
Title: Re: To all you working out types
Post by: steve dave on January 10, 2011, 10:56:52 AM
I don't see any positives to running a marathon (or any distance)
Title: Re: To all you working out types
Post by: Rage Against the McKee on January 10, 2011, 10:58:30 AM
Guys if Oprah can run/walk and marathon anyone can.  Stop telling him he is too heavy. 

what's your point? oprah also has her own production company and like a hundred billion dollars. i suppose ksutommy should be able to do that as well?
Good point Sorry Tommy you can't do it you are too fat.  Don't even think about it even though subway Jerrod ran a marathon, his only claim to fame is losing lots of weight and owning a huge porn collection (so I've heard). 
To summerize:
If you are fat
1. don't try and get into shape by running
b. stay fat because it is easier
III. Don't do anything Opera does because she owns a production company and you don't

Did I get it all Daris?

They are saying to lose the weight first and then run the marathon. Subway Jerrod didn't run a marathon when he was still obese.
Title: Re: To all you working out types
Post by: Poster formerly known as jthutch on January 10, 2011, 11:00:00 AM
I don't see any positives to running a marathon (or any distance)
It's O.k. you don't have to.  But don't feel bad when you seem me with my elite abs, and stamina that makes the women swoon.
Title: Re: To all you working out types
Post by: steve dave on January 10, 2011, 11:01:50 AM
I don't see any positives to running a marathon (or any distance)
It's O.k. you don't have to.  But don't feel bad when you seem me with my elite abs, and stamina that makes the women swoon.

Oh yeah, chicks like the crap out of running stamina.  NOPE
Title: Re: To all you working out types
Post by: Dr Rick Daris on January 10, 2011, 11:05:17 AM
I don't see any positives to running a marathon (or any distance)

what if it was blizzard death storm 2010 and the streets were gridlocked and you had to get to the local bww to watch the big ksu game w/ dax and the only way to get there and get there in time was to run.  :dunno:
Title: Re: To all you working out types
Post by: steve dave on January 10, 2011, 11:06:08 AM
I don't see any positives to running a marathon (or any distance)

what if it was blizzard death storm 2010 and the streets were gridlocked and you had to get to the local bww to watch the big ksu game w/ dax and the only way to get there and get there in time was to run.  :dunno:

I'd have jthutch run by and jump on his back.  NEXT
Title: Re: To all you working out types
Post by: PandaXpanda on January 10, 2011, 11:08:09 AM
can we get back on point here? tommy, what's the coolest dunk story you have??
Title: Re: To all you working out types
Post by: Poster formerly known as jthutch on January 10, 2011, 11:08:46 AM
I don't see any positives to running a marathon (or any distance)
It's O.k. you don't have to.  But don't feel bad when you seem me with my elite abs, and stamina that makes the women swoon.

Oh yeah, chicks like the crap out of running stamina.  NOPE
You wouldn't know would you?   :excited:

Sad Really
Title: Re: To all you working out types
Post by: Poster formerly known as jthutch on January 10, 2011, 11:12:11 AM
I don't see any positives to running a marathon (or any distance)

what if it was blizzard death storm 2010 and the streets were gridlocked and you had to get to the local bww to watch the big ksu game w/ dax and the only way to get there and get there in time was to run.  :dunno:

I'd have jthutch run by and jump on his back.  NEXT
Good god, No way am I carrying a fatty like you.  Even though I do like your posting style.  You will just have to miss the 1st half of the game sorry bro.
Title: Re: To all you working out types
Post by: SkinnyBenny on January 10, 2011, 11:50:27 AM
I have a question... I'm thinking about attempting a marathon in November. When I was in the army, I ran like a jackrabbit, buuut, since then EMAW has happened, KSU drinkfest, married, kids yadda yadda yadda. But, now I'm just passed the waking up all the time at night and I am feeling rested on a regular basis. So I think I'm ready. What's a good prep time for a person line me? Nonsmoker, nondrinker (for the most part) but I'm 6'7" 270 lb... so I'm a pretty big dude. I think at maximum right now I could run a 10K, but prolly no more. I've read some stuff on the interwebs, but I wanted some "real" opinions from you all. FWIW, it's the San Antonio rock 'n' roll marathon and there's music playing the entire time you are running by various live bands along the way.
Anyway, let's hear it... tia


You were a camo turkey???   :horrorsurprise:
Title: Re: To all you working out types
Post by: Brock Landers on January 10, 2011, 01:52:33 PM
I ran a marathon once. Was not worth it. Would not do again.


One time I drove my car for about the length of a marathon.  There was nothing good on the radio, got bored after about 10 minutes.  I can't imagine running that far.
Title: Re: To all you working out types
Post by: CHONGS on January 10, 2011, 01:55:22 PM
Go do it.  You will regret it if you don't. 
Title: Re: To all you working out types
Post by: _33 on January 10, 2011, 02:00:33 PM
I only do inline marathons.
Title: Re: To all you working out types
Post by: j rake on January 10, 2011, 02:14:48 PM
I've ran two marathons w/ minimal training. But I am a regular sized person, not a monster.

I suggest you stand on your tip toes and dunk basketballs for fun instead.
Title: Re: To all you working out types
Post by: EMAWmeister on January 10, 2011, 03:20:15 PM
Running just seems dumb.
You're either fat or one of those pricks who fingered my homecoming date cause you were on the football team.  :curse:



This is the best post ITT as far as I'm concerned.
Title: Re: To all you working out types
Post by: turns_cats_trashy on January 10, 2011, 11:32:02 PM
As a former Q@ trackie and someone who has run 2 R&R 1/2 marathons (Chicago and Memphis) I feel I should chime in. First, you have plenty of time to prepare. What you need to focus on right now is getting your cardio up. If you haven't been running for a while ease into it, joints will ache for anyone but especially someone with your frame.

If you have access to a gym bike and elliptical to get that cardio work in and hit the streets maybe twice a week. If you're confident you could run a 10k right now I'd suggest running 15-20 miles total per week for the first month. Check out crossfit.com and anytime they have a rowing workout up attack it hard while you are in process of increasing cardio.

For anyone who suggested running is worthless:
http://completerunning.com/archives/2007/05/16/runners-are-sexy/ (http://completerunning.com/archives/2007/05/16/runners-are-sexy/)
Title: Re: To all you working out types
Post by: WillieWatanabe on January 10, 2011, 11:42:33 PM
Running just seems dumb.
You're either fat or one of those pricks who fingered my homecoming date cause you were on the football team.  :curse:



:lol:
Title: Re: To all you working out types
Post by: Cire on January 11, 2011, 12:18:10 AM
As a former Q@ trackie and someone who has run 2 R&R 1/2 marathons (Chicago and Memphis) I feel I should chime in. First, you have plenty of time to prepare. What you need to focus on right now is getting your cardio up. If you haven't been running for a while ease into it, joints will ache for anyone but especially someone with your frame.

If you have access to a gym bike and elliptical to get that cardio work in and hit the streets maybe twice a week. If you're confident you could run a 10k right now I'd suggest running 15-20 miles total per week for the first month. Check out crossfit.com and anytime they have a rowing workout up attack it hard while you are in process of increasing cardio.

For anyone who suggested running is worthless:
http://completerunning.com/archives/2007/05/16/runners-are-sexy/ (http://completerunning.com/archives/2007/05/16/runners-are-sexy/)

your joints will "ache" because they are being destroyed. Just buy an eliptical and dpend 25 hours on it.
Title: Re: To all you working out types
Post by: turns_cats_trashy on January 11, 2011, 01:12:05 AM
your joints will "ache" because they are being destroyed.

I'd like to see somebody destroy "joints" from engaging in moderate cardio... cartilage may not be tip top but it would take a man the size of Robert Wadlow to destroy joints from cardio.
Title: Re: To all you working out types
Post by: felix rex on January 11, 2011, 06:46:00 AM
I've ran two marathons w/ minimal training. But I am a regular sized person, not a monster.

I suggest you stand on your tip toes and dunk basketballs for fun instead.


This is good advice. I would do it constantly if I were you (only taking quick breaks to succeed professionally, financially and intellectually and express revel in my status as the most successful dating and mating group on earth).

I also, I ran a marathon cold turkey when I was in my mid-20s (Rockin' K!). Srsly, if walking up stairs backwards for a month sounds fun, you should go ahead and go down that road.
Title: Re: To all you working out types
Post by: Poster formerly known as jthutch on January 11, 2011, 08:16:06 AM
I've ran two marathons w/ minimal training. But I am a regular sized person, not a monster.

I suggest you stand on your tip toes and dunk basketballs for fun instead.


This is good advice. I would do it constantly if I were you (only taking quick breaks to succeed professionally, financially and intellectually and express revel in my status as the most successful dating and mating group on earth).

I also, I ran a marathon cold turkey when I was in my mid-20s (Rockin' K!). Srsly, if walking up stairs backwards for a month sounds fun, you should go ahead and go down that road.
Well that was stupid.
Title: Re: To all you working out types
Post by: j rake on January 11, 2011, 08:41:18 AM
I also, I ran a marathon cold turkey when I was in my mid-20s (Rockin' K!).

Cold Turkey is when you give up (or quit) a habit or an addiction, no?
Title: Re: To all you working out types
Post by: steve dave on January 11, 2011, 08:46:43 AM
For anyone who suggested running is worthless:
http://completerunning.com/archives/2007/05/16/runners-are-sexy/ (http://completerunning.com/archives/2007/05/16/runners-are-sexy/)

You quote a running blog who has a short entry about runners being sexy?  That's like me writing a goEMAW blog about how goEMAW mods are rough ridin' amazing in the sack and amazing looking and amazing chefs and amazing friends (which coincidentally is all true)
Title: Re: To all you working out types
Post by: Pete on January 11, 2011, 09:00:18 AM
For anyone who suggested running is worthless:
http://completerunning.com/archives/2007/05/16/runners-are-sexy/ (http://completerunning.com/archives/2007/05/16/runners-are-sexy/)

You quote a running blog who has a short entry about runners being sexy?  That's like me writing a goEMAW blog about how goEMAW mods are effing amazing in the sack and amazing looking and amazing chefs and amazing friends (which coincidentally is all true)

Ya, was just sorta going through the motions until this post.  Dead on, SD nails it.  Factually accurate.
Title: Re: To all you working out types
Post by: pissclams on January 11, 2011, 09:05:46 AM
running thread (http://goEMAW.com/forum/index.php?topic=9781.0) meets diet thread (http://goEMAW.com/forum/index.php?topic=3648.0)
Title: Re: To all you working out types
Post by: Trim on January 11, 2011, 09:16:31 AM
For anyone who suggested running is worthless:
http://completerunning.com/archives/2007/05/16/runners-are-sexy/ (http://completerunning.com/archives/2007/05/16/runners-are-sexy/)

You quote a running blog who has a short entry about runners being sexy?  That's like me writing a goEMAW blog about how goEMAW mods are effing amazing in the sack and amazing looking and amazing chefs and amazing friends (which coincidentally is all true)

Ya, was just sorta going through the motions until this post.  Dead on, SD nails it.  Factually accurate.

AwardWallet.com is amazing too.
Title: Re: To all you working out types
Post by: felix rex on January 11, 2011, 01:38:51 PM
I also, I ran a marathon cold turkey when I was in my mid-20s (Rockin' K!).

Cold Turkey is when you give up (or quit) a habit or an addiction, no?


I guess I gave up not running marathons? (but only for like six hours or so and then BAM! right back on the wagon).
Title: Re: To all you working out types
Post by: sys on January 11, 2011, 06:13:02 PM
swim instead.  do you live near an ocean?  if not, move or buy a bike.
Title: Re: To all you working out types
Post by: turns_cats_trashy on January 12, 2011, 12:46:29 AM
Cut me a little slack, there is a link to a non-runner source (Harvard School of Public Health) that gives some credibility. Also, Playboy said runners make the best lovers and who can argue with Playboy?
Title: Re: To all you working out types
Post by: jtksu on January 12, 2011, 12:59:54 AM
Think the 98 college football season can argue with Playboy.
Title: Re: To all you working out types
Post by: Poster formerly known as jthutch on January 12, 2011, 09:35:03 AM
Cut me a little slack, there is a link to a non-runner source (Harvard School of Public Health) that gives some credibility. Also, Playboy said runners make the best lovers and who can argue with Playboy?

Yeah, So SUCK IT STEVE DAVE
Title: Re: To all you working out types
Post by: j rake on January 12, 2011, 09:50:55 AM
Runners are gross, seriously.

GROSS!
Title: Re: To all you working out types
Post by: steve dave on January 12, 2011, 09:52:19 AM
Runners are gross, seriously.

GROSS!

I'm citing j rake in my upcoming blog entry
Title: Re: To all you working out types
Post by: felix rex on January 12, 2011, 09:58:14 AM
Runners are gross, seriously.

GROSS!

I dated a cross-country chick in college. She was pretty hot, but she was always eating snack cakes and stuff (not a lesbo reference). So, I was pretty sure she was gonna end up superfat and gross.
Title: Re: To all you working out types
Post by: Saulbadguy on January 12, 2011, 10:07:44 AM
Runners are gross, seriously.

GROSS!
Yes.  They are always very skinny and disgusting.  You see their veins and weird muscle knots on their legs. They always have a weird sunken in stomach and visible rib cage.
Title: Re: To all you working out types
Post by: Poster formerly known as jthutch on January 12, 2011, 10:11:57 AM
I'll say it again a whole lot of fat lazy losers, trying to make themselves feel better in this thread.  Have fun with you heartattacks at the age of 45.  Go eat some processed meats and watch T.V. all day.  When you go to the Dr and they weigh you and the scale says GTFO don't come to me fatso's.
Title: Re: To all you working out types
Post by: steve dave on January 12, 2011, 10:12:52 AM
runners seem very defensive about their ugliness too
Title: Re: To all you working out types
Post by: PandaXpanda on January 12, 2011, 10:14:58 AM
runners also seem very defensive about their ugliness too

it's the veins, they numb the mind. the god damn veins.
Title: Re: To all you working out types
Post by: steve dave on January 12, 2011, 10:16:10 AM
Tommy, I recommend taking up sprinting.  On top of making more sense it doesn't make you disgusting:

(https://goemaw.com/forum/proxy.php?request=http%3A%2F%2Fnorthjerseypersonaltraining.com%2Fwp-content%2Fuploads%2F2010%2F07%2Fmarathon-runner-vs-sprinter.jpg&hash=659134fdf2710eefb4b6db310e6ac66a40c9fe60)
Title: Re: To all you working out types
Post by: pissclams on January 12, 2011, 10:17:27 AM
i bet if tommy used jamar's running style he would minimize the impact to his joints
Title: Re: To all you working out types
Post by: Rage Against the McKee on January 12, 2011, 10:17:57 AM
Runners are gross, seriously.

GROSS!

I dated a cross-country chick in college. She was pretty hot, but she was always eating snack cakes and stuff (not a lesbo reference). So, I was pretty sure she was gonna end up superfat and gross.

I know the type. She probably remained hot until marriage, and now weighs at least 100 pounds more than she did when you dated her.
Title: Re: To all you working out types
Post by: Rage Against the McKee on January 12, 2011, 10:21:15 AM
Tommy, I recommend taking up sprinting.  On top of making more sense it doesn't make you disgusting:

(https://goemaw.com/forum/proxy.php?request=http%3A%2F%2Fnorthjerseypersonaltraining.com%2Fwp-content%2Fuploads%2F2010%2F07%2Fmarathon-runner-vs-sprinter.jpg&hash=659134fdf2710eefb4b6db310e6ac66a40c9fe60)

I've always thought tennis players have the best bodies.
Title: Re: To all you working out types
Post by: felix rex on January 12, 2011, 10:45:37 AM
Tommy, I recommend taking up sprinting.  On top of making more sense it doesn't make you disgusting:

(https://goemaw.com/forum/proxy.php?request=http%3A%2F%2Fnorthjerseypersonaltraining.com%2Fwp-content%2Fuploads%2F2010%2F07%2Fmarathon-runner-vs-sprinter.jpg&hash=659134fdf2710eefb4b6db310e6ac66a40c9fe60)

Plus, it doesn't take as long. win/win.
Title: Re: To all you working out types
Post by: steve dave on January 12, 2011, 10:47:16 AM
Tommy, I recommend taking up sprinting.  On top of making more sense it doesn't make you disgusting:

(https://goemaw.com/forum/proxy.php?request=http%3A%2F%2Fnorthjerseypersonaltraining.com%2Fwp-content%2Fuploads%2F2010%2F07%2Fmarathon-runner-vs-sprinter.jpg&hash=659134fdf2710eefb4b6db310e6ac66a40c9fe60)

Plus, it doesn't take as long. win/win.

Plus, if you are in a hurry, sprinting can come in handy in day to day life.  Like, you drive the 20 miles as opposed to jogging it like a dumbass and then sprint from the parking lot to the door.  You shave, like, hours off the marathoners running time to get to the same destination. 
Title: Re: To all you working out types
Post by: Ghost of Stan Parrish on January 12, 2011, 10:51:57 AM
swim instead.  do you live near an ocean?  if not, move or buy a bike.

Pool?   :dunno:
Title: Re: To all you working out types
Post by: hemmy on January 12, 2011, 10:55:13 AM
Agree with sys, swimming is great. Makes me very hungry though, so I end up eating a huge meal after I swim.
Title: Re: To all you working out types
Post by: felix rex on January 12, 2011, 10:57:29 AM
Tommy, I recommend taking up sprinting.  On top of making more sense it doesn't make you disgusting:

(https://goemaw.com/forum/proxy.php?request=http%3A%2F%2Fnorthjerseypersonaltraining.com%2Fwp-content%2Fuploads%2F2010%2F07%2Fmarathon-runner-vs-sprinter.jpg&hash=659134fdf2710eefb4b6db310e6ac66a40c9fe60)

Plus, it doesn't take as long. win/win.

Plus, if you are in a hurry, sprinting can come in handy in day to day life.  Like, you drive the 20 miles as opposed to jogging it like a dumbass and then sprint from the parking lot to the door.  You shave, like, hours off the marathoners running time to get to the same destination. 

Not to mention sprinting's clear advantages in basic survival skills. Mugger? Sprint. Fire? Sprint. The runs? Sprint. No one ever "jogs" for their life. Maybe if you were being threatened by an extremely slow but exceptionally determined bear.
Title: Re: To all you working out types
Post by: Trim on January 12, 2011, 11:02:36 AM
Tommy, I recommend taking up sprinting.  On top of making more sense it doesn't make you disgusting:

(https://goemaw.com/forum/proxy.php?request=http%3A%2F%2Fnorthjerseypersonaltraining.com%2Fwp-content%2Fuploads%2F2010%2F07%2Fmarathon-runner-vs-sprinter.jpg&hash=659134fdf2710eefb4b6db310e6ac66a40c9fe60)

Plus, it doesn't take as long. win/win.

Plus, if you are in a hurry, sprinting can come in handy in day to day life.  Like, you drive the 20 miles as opposed to jogging it like a dumbass and then sprint from the parking lot to the door.  You shave, like, hours off the marathoners running time to get to the same destination. 

Not to mention sprinting's clear advantages in basic survival skills. Mugger? Sprint. Fire? Sprint. The runs? Sprint. No one ever "jogs" for their life. Maybe if you were being threatened by an extremely slow but exceptionally determined bear.

Not sure what kind of life you live but I make nearly half my income on Real World Road Rules Challenges, and being able to steadily jog long distances is much more important than sprinting.
Title: Re: To all you working out types
Post by: j rake on January 12, 2011, 11:07:35 AM
Agree with sys, swimming is great. Makes me very hungry though, so I end up eating a huge meal after I swim.

I do not recommend swimming to black people.  :opcat:
Title: Re: To all you working out types
Post by: Saulbadguy on January 12, 2011, 11:08:21 AM
It seems the trick to losing weight ala the Biggest Loser is to run for long distances but take frequent breaks describing how hard it is to be fat and how hard you are going to work at not being fat.
Title: Re: To all you working out types
Post by: Poster formerly known as jthutch on January 12, 2011, 11:13:02 AM
Tommy, I recommend taking up sprinting.  On top of making more sense it doesn't make you disgusting:

(https://goemaw.com/forum/proxy.php?request=http%3A%2F%2Fnorthjerseypersonaltraining.com%2Fwp-content%2Fuploads%2F2010%2F07%2Fmarathon-runner-vs-sprinter.jpg&hash=659134fdf2710eefb4b6db310e6ac66a40c9fe60)

Plus, it doesn't take as long. win/win.

Plus, if you are in a hurry, sprinting can come in handy in day to day life.  Like, you drive the 20 miles as opposed to jogging it like a dumbass and then sprint from the parking lot to the door.  You shave, like, hours off the marathoners running time to get to the same destination. 

Not to mention sprinting's clear advantages in basic survival skills. Mugger? Sprint. Fire? Sprint. The runs? Sprint. No one ever "jogs" for their life. Maybe if you were being threatened by an extremely slow but exceptionally determined bear.
What kind of sprinter are you looking for?  I would say the 400 is the toughest event out there, it is a sprint unless you want to talk 300/400 meter hurdles then that may be the toughest event or steeplechase. 
LOL at you losers sprinting and getting winded in 50 meters when the zombies attack.  I can run for a long time at a fairly good pace 6 min/mile or faster and get a good safe distace from those slow walking zombies and then when they catch up can run some more. 
Title: Re: To all you working out types
Post by: j rake on January 12, 2011, 11:14:11 AM
I am a great sprinter unless I'm being chased.
Title: Re: To all you working out types
Post by: Rage Against the McKee on January 12, 2011, 11:18:10 AM
What kind of sprinter are you looking for?  I would say the 400 is the toughest event out there, it is a sprint unless you want to talk 300/400 meter hurdles then that may be the toughest event or steeplechase. 
LOL at you losers sprinting and getting winded in 50 meters when the zombies attack.  I can run for a long time at a fairly good pace 6 min/mile or faster and get a good safe distace from those slow walking zombies and then when they catch up can run some more. 

 :lol: You can't outrun a zombie attack. Everyone knows your best bet is to just stay hidden with lots of guns and ammo and wait for the zombies to starve themselves out.
Title: Re: To all you working out types
Post by: Poster formerly known as jthutch on January 12, 2011, 11:20:17 AM
What kind of sprinter are you looking for?  I would say the 400 is the toughest event out there, it is a sprint unless you want to talk 300/400 meter hurdles then that may be the toughest event or steeplechase. 
LOL at you losers sprinting and getting winded in 50 meters when the zombies attack.  I can run for a long time at a fairly good pace 6 min/mile or faster and get a good safe distace from those slow walking zombies and then when they catch up can run some more. 

 :lol: You can't outrun a zombie attack. Everyone knows your best bet is to just stay hidden with lots of guns and ammo and wait for the zombies to starve themselves out.
Only for you fat slow guys I feel sorry for you.  What happens when you run out of ammo?   :lol: Losers 

Sad ... Really Really ... Sad
Title: Re: To all you working out types
Post by: Rage Against the McKee on January 12, 2011, 11:24:27 AM
What kind of sprinter are you looking for?  I would say the 400 is the toughest event out there, it is a sprint unless you want to talk 300/400 meter hurdles then that may be the toughest event or steeplechase. 
LOL at you losers sprinting and getting winded in 50 meters when the zombies attack.  I can run for a long time at a fairly good pace 6 min/mile or faster and get a good safe distace from those slow walking zombies and then when they catch up can run some more. 

 :lol: You can't outrun a zombie attack. Everyone knows your best bet is to just stay hidden with lots of guns and ammo and wait for the zombies to starve themselves out.
Only for you fat slow guys I feel sorry for you.  What happens when you run out of ammo?   :lol: Losers 

Sad ... Really Really ... Sad

So you don't think there will be more zombies 20 miles down the road? I'm not even mentioning the zombies hanging out on the road. If there were only 3 or 4 zombies total in this attack, then yes, running would be a good plan.