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General Discussion => Essentially Flyertalk => Topic started by: Kat Kid on August 01, 2012, 10:10:06 AM

Title: gettin my swole on
Post by: Kat Kid on August 01, 2012, 10:10:06 AM: downton abbey season 2 on

pushups
10 LBS on the arms (do NOT forget the behind the back pull up thing)
finish with those behind the back pushup things and then a super set of the feet on the couch pushup things.

my arms hurt.
Title: Re: gettin my swole on
Post by: The Tonya Harding of Twitter Users Creep on August 01, 2012, 10:23:59 AM: http://pjfitness.hubpages.com/hub/Tom-Hardy-Bane-Workout

I'm probably going to do this in the next month or so, just whenever I have time. Look for me to gain about 15 lbs in my shoulders and neck.
Title: Re: gettin my swole on
Post by: Kat Kid on August 01, 2012, 10:33:06 AM: Just ate half a box of fig newton fat frees and had two cups of coffee. Back to the workout.
Title: Re: gettin my swole on
Post by: michigancat on August 01, 2012, 10:34:13 AM: the summer of kat kid
Title: Re: gettin my swole on
Post by: steve dave on August 01, 2012, 10:34:26 AM: my legs are tired after 30 on the elliptical and 20 on the stationary bike yesterday. but, no pain, no slightly reduced cholesterol and lowered resting heart rate is what I always say.
Title: Re: gettin my swole on
Post by: EllToPay on August 01, 2012, 10:36:05 AM: my wife is trying to talk me into doing pilates with her. no way jose, right bros?
Title: Re: gettin my swole on
Post by: steve dave on August 01, 2012, 10:36:38 AM: Quote from: EllToPay on August 01, 2012, 10:36:05 AM
my wife is trying to talk me into doing pilates with her. no way jose, right bros?

you should do zumba

:dance:
Title: Re: gettin my swole on
Post by: The Tonya Harding of Twitter Users Creep on August 01, 2012, 10:36:51 AM: Quote from: EllToPay on August 01, 2012, 10:36:05 AM
my wife is trying to talk me into doing pilates with her. no way jose, right bros?

Does pilates make you swole? Hell no.
Title: Re: gettin my swole on
Post by: yoga-like_abana on August 01, 2012, 10:41:25 AM: Did some recreational swimming aka a slip n slide this weekend, watch out guy that beat michael phelps
Title: Re: gettin my swole on
Post by: EllToPay on August 01, 2012, 10:43:55 AM: Quote from: Kat Kid on August 01, 2012, 10:10:06 AM
downton abbey season 2 on

good call to watch this while working out. can't think of any better motivation than matthew looking good in a tux. :love:
Title: Re: gettin my swole on
Post by: Kat Kid on August 01, 2012, 10:47:34 AM: THE ONLY BOY IN THE WORLD!!!! crescendo! swoon!
Title: Re: gettin my swole on
Post by: Dugout DickStone on August 01, 2012, 10:47:58 AM: 3 softball games last night. Not sore at all <---- lie
Title: Re: gettin my swole on
Post by: michigancat on August 01, 2012, 10:57:56 AM: are you watching all of these television shows illegally, kat kid?
Title: Re: gettin my swole on
Post by: Kat Kid on August 01, 2012, 11:28:00 AM: Quote from: michigancat on August 01, 2012, 10:57:56 AM
are you watching all of these television shows illegally, kat kid?

hulu +
Title: Re: gettin my swole on
Post by: michigancat on August 01, 2012, 01:34:45 PM: oh cool.