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General Discussion => Essentially Flyertalk => Topic started by: 420seriouscat69 on December 28, 2011, 01:36:00 AM
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Any of you have problems with this? It usually happens to me when I have a lot on my mind. It's a bitch. Thoughts/remedies? :dunno:
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1 unisom, 1 benedryl and 1 six pack. Works every time. :cheers:
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the cure is to get the crap off your mind.
period.
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(https://goemaw.com/forum/proxy.php?request=http%3A%2F%2F3.bp.blogspot.com%2F_OQ3to9P-EtI%2FS8GCVAlnWoI%2FAAAAAAAAAAo%2FVgqNhLNUzeo%2FS760%2Fzentaka.jpg&hash=d5962fe3646d1d32ddeacd8a3022228acc47120a)
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Nicname:
Thursday
8/9/2012
3:00 AM
:users:
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LOL, I'm going to dominate this thread. While nicname was creating a thread about being an insomniac, I'd been reading old high school yearbooks for an hour. If that doesn't say "weirdo that never goes to sleep" I don't know what does.
DLEW12
8/9/2012 3:52 AM
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Just finished watching every episode of Burn Notice on Netflix.
jdagg2003
08/09/12 4:02 AM
:dance:
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googling what exactly an insomniac is.
WillieWatanabe
08/09/12 6:09 AM
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O man, what it was to be a youngster.
Just finished Playing my NCAA 06 Dynasty. Played 4 games, set recruting for 4 teams, passed controller to roomate. Will probably sleep through my 11:30 natural disasters class.
ben ji
2-07-06
4:30am
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#team8hours
sd
right now
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If you have insomnia and are still in college, you either need to drink more, get laid more, or both.
JFC.
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O man, what it was to be a youngster.
Just finished Playing my NCAA 06 Dynasty. Played 4 games, set recruting for 4 teams, passed controller to roomate. Will probably sleep through my 11:30 natural disasters class.
ben ji
2-07-06
4:30am
Haha. Natty D......good times.....
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If you have insomnia and are still in college, you either need to drink more, get laid more, or both.
JFC.
Thanks doctor cats2win.
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If you have insomnia and are still in college, you either need to drink more, get laid more, or both.
JFC.
Thanks doctor cats2win.
I'm always too tired to find out if I have insomnia.
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I've developed a terrible sleeping pattern. I stay up past 2 or so, then sleep till around 6 or so. Wake up and bullshit around, take a nap. Then I can't go to sleep until 2 the next night. I could legitimately be working all day and still not go to sleep until 2 or 3 and be up again by 6 or 7.
I think because of ability to run productively on minimum amounts of sleep, I think I could really be a good recruiter. Could really maximize those texts and calls.
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I've developed a terrible sleeping pattern. I stay up past 2 or so, then sleep till around 6 or so. Wake up and bullshit around, take a nap. Then I can't go to sleep until 2 the next night. I could legitimately be working all day and still not go to sleep until 2 or 3 and be up again by 6 or 7.
I think because of ability to run productively on minimum amounts of sleep, I think I could really be a good recruiter. Could really maximize those texts and calls.
Sure thing, Cas. Let me write you a 'scrip for some booze and sex and you should be on your way.
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I've never understood it. I mean, do something that makes you tired.
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I've developed a terrible sleeping pattern. I stay up past 2 or so, then sleep till around 6 or so. Wake up and bullshit around, take a nap. Then I can't go to sleep until 2 the next night. I could legitimately be working all day and still not go to sleep until 2 or 3 and be up again by 6 or 7.
I think because of ability to run productively on minimum amounts of sleep, I think I could really be a good recruiter. Could really maximize those texts and calls.
Sure thing, Cas. Let me write you a 'scrip for some booze and sex and you should be on your way.
:thumbs:
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#team8hours
sd
right now
this,
Go get some drugs
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Chingon fun fact: Chingon has never not slept at night.
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Chingon fun fact: Chingon has never not slept at night.
more like Chingon boring fact BOOM!
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Chingon fun fact: Chingon has never not slept at night.
more like Chingon boring fact BOOM!
kim carnes fun fact: he smells like raw potatoes 24/7
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Chingon fun fact: Chingon has never not slept at night.
more like Chingon boring fact BOOM!
kim carnes fun fact: he smells like raw potatoes 24/7
there is a fine line, and you're never afraid to cross it.
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exercise
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I do exercise. sometimes people just can't sleep.
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I usually just lay down and go down the wormhole of thinking about random stupid crap and going on weird tangents (similar to youtube wormholing) and then I'm awake for three hours for no reason. 4+ drinks seems to fix this.
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I usually just lay down and go down the wormhole of thinking about random stupid crap and going on weird tangents (similar to youtube wormholing) and then I'm awake for three hours for no reason. 4+ drinks seems to fix this.
I concur Dr. 8man. :drink: :zzz:
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i have a terrible time getting to sleep unless physically exhausted, leads to me being mentally tired quite often during the week. once asleep though, boy i can snooze for HOURS.
i'm also much more of a night person. i had a few months where i was unemployed, which pretty much lead me to developing what i would consider a more natural sleep pattern for me. consisted of going to bed around 11am usually, and waking up around 8pm or so, it was fantastic.
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I've never understood it. I mean, do something that makes you tired.
What if that means drinking every night? :cry:
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I work Evenings and I'm not going to school right now so why would I go to bed before 3am or get up before noon?
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When I was at ole EMAW U I would go to sleep every night at about 4am, wake up at 8am to go to my 8:30, go to work until 1pm, take a nap until 4pm, go to my night class until about 9pm, then go to second work until about midnight. Then I would take from midnight until 4am to study/homework or do whatever I wanted.
I don't really do that anymore...
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LOL, I'm going to dominate this thread. While nicname was creating a thread about being an insomniac, I'd been reading old high school yearbooks for an hour. If that doesn't say "weirdo that never goes to sleep" I don't know what does.
DLEW12
8/9/2012 3:52 AM
you should try reading atlas shrugged. very boring book.
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I've never understood it. I mean, do something that makes you tired.
What if that means drinking every night? :cry:
Don't cry, it's perfectly normal
Sent from my GT-S5830M using Tapatalk 2
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I was forced to get weird tonight at the CBE for work, will be up at least 2 more hours. :frown:
fear the beard i guess
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Carl Sagan's Cosmos was on Netflix a few months ago. Check to see if it still is and watch it. Sweet dreams, mother fuckers.
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Watching The Glades Tonight
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#team8hours reporting for early morning duty all bright eyed and rested after their nightly 10-6
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Don't get me wrong I am full on #team8hours, I just prefer to take mine later than most.
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#team8hours reporting for early morning duty all bright eyed and rested after their nightly 10-6
:emawkid:
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#team8hours with another solid performance last night. Took a break around 4 am to piss thanks to a wake up text from 8man about a tee time at 3 this afternoon :dubious:
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In college one year I worked 11pm - 4am, slept til noon and had my first class at 12:30 every day. Basically the #team8hrs plan, just shifted about 6 hours later.
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Two types of people who can't sleep: 1. can't sleep because they truly don't need it and 2. can't sleep because they are weird and need to do something during the day that causes them use more energy so they are sleepy at night.
The first type need to find a way to turn that into cash. Work on something and get awesome at it.
The second type need more stress in their life.
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Two types of people who can't sleep: 1. can't sleep because they truly don't need it and 2. can't sleep because they are weird and need to do something during the day that causes them use more energy so they are sleepy at night.
The first type need to find a way to turn that into cash. Work on something and get awesome at it.
The second type need more stress in their life.
I believe there is a third type that takes ambien and crashes their car into a fire hydrant while fleeing their supermodel swedish wife who is brandishing a golf club after discovering this third type of person was cheating. #TeamAmbien
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I was forced to get weird tonight at the CBE for work, will be up at least 2 more hours. :frown:
fear the beard i guess
i'm with ya there man. fear the beard.
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#team8hours with another solid performance last night. Took a break around 4 am to piss thanks to a wake up text from 8man about a tee time at 3 this afternoon :dubious:
That text was sent at 11:28 PM :dubious:
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42
7:21 am :dubious:
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Guys, ever since the WVU game I haven't been able to sleep for crap. Mind just racing regarding BCS, polls, bowl trips........
After the NC I will need to hibernate for a week to get caught up. :lynchmob:
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Guys, ever since the WVU game I haven't been able to sleep for crap. Mind just racing regarding BCS, polls, bowl trips........
After the NC I will need to hibernate for a week to get caught up. :lynchmob:
Same here. All my life I've been able to fall asleep as soon as my head hits the pillow. Not so much this year. Can't stop thinking about how great it'd be to run the opening kickoff back for a TD during our next game, then get a pick 6 two plays after that. And the NC gets me so fired up that my heart starts racing and I can't relax enough to fall asleep. December is going to be the longest month ever.
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Guys, ever since the WVU game I haven't been able to sleep for crap. Mind just racing regarding BCS, polls, bowl trips........
After the NC I will need to hibernate for a week to get caught up. :lynchmob:
Same here. All my life I've been able to fall asleep as soon as my head hits the pillow. Not so much this year. Can't stop thinking about how great it'd be to run the opening kickoff back for a TD during our next game, then get a pick 6 two plays after that. And the NC gets me so fired up that my heart starts racing and I can't relax enough to fall asleep. December is going to be the longest month ever.
yeah I lay there thinking about all the ways the Cat's can score points defense ,special teams, long offensive strikes and the Cat's have been doing exactly what I think about but not all in the first minute of the game like I fantasize
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all of you sound like pretty amatuer insomniacs imo.
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Can not (or will not) go to sleep tonight.
Don't want this night to ever end. Ever.
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eff. Did not binge tonight, paying the price now. Have to get up early too. eff.
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:babywillie: :babywillie:
:frown:
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:blank:
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#team8hours already whipping ass at the office
12/31/12 7:15 AM
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#team8hours already whipping ass at the office
12/31/12 7:15 AM
So is #team3hoursatbest
:dubious: :curse:
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I need to wake up early tomorrow so that I am very tired tomorrow night so I can go to bed early and wake up to go back to work.
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#team8hours already whipping ass at the office
12/31/12 7:15 AM
So is #team3hoursatbest
:dubious: :curse:
I feel you, went to bed 4 hours before I had to wake up, but now I'm home and ready to go H.A.M. tonight.
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#team8hours already whipping ass at the office
12/31/12 7:15 AM
So is #team3hoursatbest
:dubious: :curse:
I feel you, went to bed 4 hours before I had to wake up, but now I'm home and ready to go H.A.M. tonight.
It's already binge city for this guy :dance: :drink:
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Fuzzy checking in
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:frown:
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A 1am check in? I feel bad even posting in this thread at 2:30.
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A 1am check in? I feel bad even posting in this thread at 2:30.
rough ridin' noobs....
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A 1am check in? I feel bad even posting in this thread at 2:30.
rough ridin' noobs....
pffffff
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sometimes i wish i couldn't sleep for just one night to see what it's like.
my head hits the pillow and i'm asleep within 30 seconds.
#team8hours
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I am consistently tired as crap around 8:30-10p.m. and then after that time I am wide awake. I tend to force myself to go to sleep at midnight, should I just go to bed at 9 and see what happens?
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I am consistently tired as crap around 8:30-10p.m. and then after that time I am wide awake. I tend to force myself to go to sleep at midnight, should I just go to bed at 9 and see what happens?
Yeah, if you miss that window you are watching 2 and 1/5 men and there is nothing you can do about it.
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I am consistently tired as crap around 8:30-10p.m. and then after that time I am wide awake. I tend to force myself to go to sleep at midnight, should I just go to bed at 9 and see what happens?
Could try, but you'll probably wake up at 3 or 4 and not be able to get back to sleep, which would be worse IMO.
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I am consistently tired as crap around 8:30-10p.m. and then after that time I am wide awake. I tend to force myself to go to sleep at midnight, should I just go to bed at 9 and see what happens?
Yeah, if you miss that window you are watching 2 and 1/5 men and there is nothing you can do about it.
this is exactly what happens, damn you netflix and torrented shows
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I am consistently tired as crap around 8:30-10p.m. and then after that time I am wide awake. I tend to force myself to go to sleep at midnight, should I just go to bed at 9 and see what happens?
Since we sleep in cycles, it depends on how many cycles you tend to go through while you sleep. How many hours do you usually sleep? Is it closer to 6, or 7 1/2, or more?
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used to have trouble falling asleep and staying asleep (sign of a high iq btw)
been taking melatonin and it helps tremendously. puts me into a deep sleep even when my mind is preoccupied/racing.
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used to have trouble falling asleep and staying asleep (sign of a high iq btw)
been taking melatonin and it helps tremendously. puts me into a deep sleep even when my mind is preoccupied/racing.
man that's a great tip. gonna have to try. I usually toss and turn for at least an hour no matter what time I lay down.
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used to have trouble falling asleep and staying asleep (sign of a high iq btw)
been taking melatonin and it helps tremendously. puts me into a deep sleep even when my mind is preoccupied/racing.
man that's a great tip. gonna have to try. I usually toss and turn for at least an hour no matter what time I lay down.
I have always been the same way. Nothing worse than trying like hell to fall asleep when you know you have a big event in the morning, but you just can't stop thinking about the most trivial stuff. Anyway I've only been using it a week, so it could be a placebo, and might not work for everyone. But it's only $5 at target for 60 pills so worth trying. The biggest thing it does is help you regulate your sleep schedule. Basically it's the hormone that tells your body to go to sleep.
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i take a benadryl every night
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I am consistently tired as crap around 8:30-10p.m. and then after that time I am wide awake. I tend to force myself to go to sleep at midnight, should I just go to bed at 9 and see what happens?
Same! And then I'm like no, I want to watch the daily show, and then when it's over I'm not tired anymore till 4am.
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:bang:
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Oh Jesus Christ
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Oh Jesus Christ
I want to be asleep by so badly right now.
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This is some bullshit.
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I'm #TeamAmbien all the way! Had some mild insomnia in my earlier years, but got that straightened out and am now #team8hours. Still take an Ambien once or twice a week to keep my schedule right.
Side note: Just moved to OP and am looking for a doctor to switch to...eventually i'm going to run out of my current scrip and will need to get another. Any suggestions or EMAW doctors on here? TIA
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I'm #TeamAmbien all the way! Had some mild insomnia in my earlier years, but got that straightened out and am now #team8hours. Still take an Ambien once or twice a week to keep my schedule right.
Side note: Just moved to OP and am looking for a doctor to switch to...eventually i'm going to run out of my current scrip and will need to get another. Any suggestions or EMAW doctors on here? TIA
trim is a doctor but might not be that kind of doctor idk.
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just fall asleep loser
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Y-l_a, you've been really aggressive lately, is everything okay? Maybe you should binge more, take the edge off.
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This is some bullshit.
is it?
@dlew56: OK everyone go to sleep.
@rynjrgr: DON'T GO TO BED!!
@dlew56: @rynjrgr you have a big day tomorrow, mister.
@rynjrgr: @Dlew56 that is true. But GTFOOMF, sleep.
:users:
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Welp.
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Pak'd. Don't even care.
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I've listened to the same song 8 times in a row.
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I've listened to the same song 8 times in a row.
Sober? True Love?
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I've listened to the same song 8 times in a row.
Sober? True Love?
probably 99 problems
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I have been exhausted the last several days, but as I post now it is almost midnight. I literally am more sleepy during the day than I am right now, is this insomnia? Also takes me about an hour to fall asleep if I even do that.
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Wackyluke luking before Luke luked
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So, I have no home, or nah?
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Wackyluke luking before Luke luked
Also, "getting to sleep knowledge" without "helping" aids is much appreciated.
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:bigtoke:
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Any of you have problems with this? It usually happens to me when I have a lot on my mind. It's a bitch. Thoughts/remedies? :dunno:
Try to avoid screen time (TVs, computers, etc.) for at least an hour before you try to go to sleep. Don't work out within about 2-3 hours of going to bed. Don't eat meals or drink any caffeine within 3-4 hours of bedtime. Reading a book can help divert your attention and make you drowsy. Taking a hot shower can raise your body temp, and the subsequent drop in body temperature will make you drowsy. Doing breathing exercises can also lower stress levels, which should help you keep your mind from fixating on the worries of the day (http://healthland.time.com/2012/10/08/6-breathing-exercises-to-relax-in-10-minutes-or-less/ (http://healthland.time.com/2012/10/08/6-breathing-exercises-to-relax-in-10-minutes-or-less/) #1 and/or #5 should help). Melatonin in low doses can be effective (large doses can leave you feeling pretty mumped up in the morning), but there aren't really any reliable studies on whether there are long term side affects or not. Get a white noise machine, it really helps. Also, use your bedroom only for rough ridin' and sleeping if at all possible, our bodies tend to subconsciously associate some of our more frequent hangouts with certain activities. The fewer activities you do in your room, the more likely it is that your body will associate your room with sleep. I try and do all of these things on a regular basis, and I don't ever seem to have a problem with a wandering mind keeping me up anymore.
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Putting in a hard days work and/or getting laid should solve a lot of your issues.
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I just want it noted, that while this was getting bumped last night, I was sound asleep after loading up on 4 vodka drinks. Thanks and godspeed. :gocho:
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so i'm 99% sure i have gotten too much sleep lately. been going to bed before midnight, which is extremely abnormal for me, and i have been sleeping in until 7ish. trying to get back on schedule tonight
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so i'm 99% sure i have gotten too much sleep lately. been going to bed before midnight, which is extremely abnormal for me, and i have been sleeping in until 7ish. trying to get back on schedule tonight
I should probably go to bed. It's a great oppy for me to get back on a regular sleep schedule. Have to be up at 7 AM tomorrow, and only slept 3.5 hours last night (see pizza thread).
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Have a drink and stay up 'til 4. It will make tomorrow night easier.
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Have a drink and stay up 'til 4. It will make tomorrow night easier.
You're purposefully giving bad advice.
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Have a drink and stay up 'til 4. It will make tomorrow night easier.
You're purposefully giving bad advice.
i'll be up until at least 6
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Have a drink and stay up 'til 4. It will make tomorrow night easier.
You're purposefully giving bad advice.
i'll be up until at least 6
rough life
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Have a drink and stay up 'til 4. It will make tomorrow night easier.
You're purposefully giving bad advice.
Not I. Whenever I'm in your predicament, I actually have more than one drink.
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:impatient:
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:impatient:
this is like the official seven thread imo
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who's staying up with me the next four nights? disclaimer: i don't have insomnia, it's for work.
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it's @seven
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this is the thread i meant to post in
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who's staying up with me the next four nights? disclaimer: i don't have insomnia, it's for work.
:raiseshand:
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'morning, Metalhead. Sup?
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Just had a some suds with Demo158 for his birthday. We talked some KSU Qatz football. It was a good time. How are you, 'taterblast?
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oh, fine. work stuff. might pop on some Qatz youtubes to pass some time.
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:nono:
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There ya go. I think I'm going to have myself a snack of some donettes and a glass of milk and netflix while I internet.
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i hope to get in an episode of OITNB before 7 am
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I've only seen like the first three episodes. Shows set in prisons make me uncomfortable. Oz is the only one I have ever been able to watch. I do not know why I was able to watch that one and not any others.
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i think i flipped to Oz one time when i was like 8 years old and it was pretty vulgar, so i got scared of it.
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Yea, I don't think I would have watched it when it originally aired.
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I'm gonna try to catch some shut eye. God luck and good speed, 'taterblast.
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thanks, Metalhead, you too. sorry i wasn't more talkative, things happened.
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:whistle1:
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Oz is like the prison'iest of all prison shows. Weird that you can stomach that one but others make you uncomfy.
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:whistle1:
Wow, Ts&Ps
Sent from my iPhone using Tapatalk
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we made it. only three more nights.
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Oz is like the prison'iest of all prison shows. Weird that you can stomach that one but others make you uncomfy.
yea, i know.
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can't sleep. got two hours in but body is saying hey it's daytime you idiot. also had like five coffees/sodas between 2 am and 7 am, think i can still feel it.
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Wackyluke luking before Luke luked
Mine was before nicnames, dork. Check the dates.
Posted by: WackyCat08
« on: December 28, 2011, 01:36:00 AM » Insert Quote
Any of you have problems with this? It usually happens to me when I have a lot on my mind. It's a bitch. Thoughts/remedies?
Nicname:
Thursday
8/9/2012
3:00 AM
:users:
BOOM! CASE CLOSED!!!
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:nono:
Sorry, bud. You might want to merge yours with mine. :gocho:
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this is the thread i meant to post in
No it's not. Mine was first. :shakesfist:
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Wackyluke luking before Luke luked
Mine was before nicnames, dork. Check the dates.
Posted by: WackyCat08
« on: December 28, 2011, 01:36:00 AM » Insert Quote
Any of you have problems with this? It usually happens to me when I have a lot on my mind. It's a bitch. Thoughts/remedies?
Nicname:
Thursday
8/9/2012
3:00 AM
:users:
BOOM! CASE CLOSED!!!
:sdeek:
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Great victory Wacky
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Great victory Wacky
:Sword Fight: :cheers:
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let's do this
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what was your adjustment plan, tater?
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what was your adjustment plan, tater?
initially it was to stay up super late watching Orange is the New Black the night before i started so that i could sleep the following day. but after a weekend of boozing i was exhausted and got pretty much a normal night of sleep, thus totally unprepared. as of 8 am i will have had 5 hours of sleep in the previous 48 hours.
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that sounds pretty awful. don't think I'll be much help :frown:
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I used to do four and four when I was working the 2 am shift during undergrad. I highly recommend not doing that.
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:driving:
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I may have got five hours of sleep last night. I'm rough ridin' wide awake right now.
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I hate running and I feel like I could run a half marathon right now.
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i couldn't run for crap right now
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I hate running and I feel like I could run a half marathon right now.
Do it
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I hate running and I feel like I could run a half marathon right now.
Do it
Are you going to run with me?
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The last time I ran any sort of distance was for a mock FBI fitness test thing in undergrad (that was at least three years ago). I got beat by a 50+ year old ex-Nubb track athlete in both the distance run and the sprint, but I totally crushed his ass in the push-ups and sit-ups. I'm going back to reading my book.
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:blank:
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I got good meds if you need them. Come see my doctor, 'tater. I'm going to hug her the next time I see her (in a few weeks).
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:katpak:
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I got good meds if you need them. Come see my doctor, 'tater. I'm going to hug her the next time I see her (in a few weeks).
I just realized how silly this post is. :cheers:
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On the funness scale, this gets zero tacos.
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I can already tell this is gonna to be bad
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It's not working :dubious:
(https://goemaw.com/forum/proxy.php?request=http%3A%2F%2Fi194.photobucket.com%2Falbums%2Fz198%2Fjimmyeightysix%2FTribe%2FCountingSheep.gif&hash=42b4b037659e85098850009ab7af9b9ba9c8052b)
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Oh just a big, hearty :lol: at bumping this thread anytime before 4am.
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Oh just a big, hearty :lol: at bumping this thread anytime before 4am.
:gocho:
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Welp
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Jk, move that post to Swolieville
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:angry:
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I took a nap after work today. woops
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Took some Melatonin last night. wow :zzz:
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Took some Melatonin last night. wow :zzz:
My doctor gives me clonazepam. Best sleep ever! I'm talking like third layered dreams and crap. The only downfall is it's harder to wake up in the morning cause i'm so out of it.
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Took some Melatonin last night. wow :zzz:
My doctor gives me clonazepam. Best sleep ever! I'm talking like third layered dreams and crap. The only downfall is it's harder to wake up in the morning cause i'm so out of it.
tylenol pm does this to me, doesnt really help at all but in the morning, wow its hard to stay awake
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This is awful, and I could feel it coming on of knowing I wasn't going to be able to sleep tonight. So tired but can't.
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Took some Melatonin last night. wow :zzz:
My doctor gives me clonazepam. Best sleep ever! I'm talking like third layered dreams and crap. The only downfall is it's harder to wake up in the morning cause i'm so out of it.
tylenol pm does this to me, doesnt really help at all but in the morning, wow its hard to stay awake
I use Melatonin, but only before midnight. It's hard enough to be ready to go at 5:30 a.m. That stuff really works for me.
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:frown:
should I just give up and go watch tv or something? It's almost pointless at this point to fight it
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:frown:
should I just give up and go watch tv or something? It's almost pointless at this point to fight it
:runaway:
No insomnia for me. I have Steve Daveitis. Like, maybe even worse. Falling asleep at 9:30 when I am supposed to be binging, but then I wake up at 4:00am. And going back to sleep is just pointless.
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:frown:
should I just give up and go watch tv or something? It's almost pointless at this point to fight it
1230 :jerk:
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I didn't think it was going to end!
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i was feeling a little sick and tired all day so i passed out at 7 pm, woke up at at 10:30 and now i can't get back to sleep. very annoying.
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i was feeling a little sick and tired all day so i passed out at 7 pm, woke up at at 10:30 and now i can't get back to sleep. very annoying.
That's the worst! That's my usual Saturday night.
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watched some pretty great episodes of The Last Alaskans though.
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watched some pretty great episodes of The Last Alaskans though.
Yeah, I always find some interesting stuff on.
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In the past 2 weeks I have watch 3 hallmark Christmas movies that started after midnight. Shame thread, I know.
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I have resorted to taking sleeping pills to get me to fall asleep. When they wear off I am wide awake, usually between 2:00 and 3:00 a.m. I need to find a better way to manage.
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:bang:
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:cry:
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Have you been exercising?
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Have you been exercising?
Yeah, I would think that would make me more tired, not less likely to fall asleep tho
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Read, but not on a tablet. You insomniacs have seen the stuff on how tv's, tablets, pc's, etc screw with your melatonin, right? They trick your brain in the opposite way you would want.
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(https://goemaw.com/forum/proxy.php?request=http%3A%2F%2Fdixiediehards.com%2Fwp-content%2Fuploads%2F2014%2F06%2Fjazz-band-siloettes.gif&hash=7eb1ff09b97298ffb63054c59547181249288206)
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I'm not the Jazz type lib
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Hi guys. First time caller (I think). What's in the docket for tonight?
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I'm back.
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On a Friday night?
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Yup. It was windy as eff and I couldn't get to sleep. Also kept freaking out I would oversleep 445 alarm.
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This really sucks
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I insomniad my balls off last night, ended up jumping on my bike around 3am and riding about 20 miles. Fell fast asleep when I got home.
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why do some people use passed out interchangeably with went to sleep......
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i don't think i slept for one minute last night despite going to bed tired af at normal time. tf?