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TITLETOWN - A Decade Long Celebration Of The Greatest Achievement In College Athletics History => Kansas State Football => Topic started by: Bookcat on July 12, 2011, 10:40:38 AM

Title: KU summer conditioning
Post by: Bookcat on July 12, 2011, 10:40:38 AM

Breaking news: KU football players are working out in the summer......VOLUNTARILY!!! :emawkid: :emawkid: :emawkid:


http://www2.kusports.com/news/2011/jul/08/ku-football-players-endure-uphill-battle/


the comments are great.

Your right fatty....beating them in Lawrence (x2) will be sweet.

P.S. (rumors) Berglund did not participate in this event. He's in Colorado with his family and girlfriend.  :thumbs:

Title: Re: KU summer conditioning
Post by: Dugout DickStone on July 12, 2011, 11:25:01 AM

Throughout the session, the Jayhawks were encouraged by teammates and several members of KU’s strength and conditioning staff to sprint instead of walking and to finish every run all the way through.



New motto brewing guys.

 :surprised:

Title: Re: KU summer conditioning
Post by: deputy dawg on July 12, 2011, 11:28:52 AM

Unobservant comments TNTC (too numerous to count)

Title: Re: KU summer conditioning
Post by: Dugout DickStone on July 12, 2011, 11:31:40 AM

Quote

Doing long hill sprints was one of the many conditioning drills we used to do for cross country in high school.

Goddam I love that site sometimes.

Title: Re: KU summer conditioning
Post by: wes mantooth on July 12, 2011, 12:36:00 PM

The show, which is co-hosted by Kelly Rippa and huge Notre Dame supporter and graduate Regis Philbin, highlighted the presence of Warinner and his wife, Mary Beth, who sat in the studio audience for the show that featured an interview with actress Jennifer Aniston and a musical performance by Rick Springfield.

Title: Re: KU summer conditioning
Post by: The1BigWillie on July 12, 2011, 01:16:28 PM

Quote

dagger108 (anonymous) says…
Good to see them doing hills, tho sure looks like a lot of standing around and walking.

I guess a still photo does make it look like there is a lot of standing around.  :confused:

Title: Re: KU summer conditioning
Post by: MadCat on July 12, 2011, 01:50:47 PM

Quote from: The1BigWillie on July 12, 2011, 01:16:28 PM

Quote

dagger108 (anonymous) says…
Good to see them doing hills, tho sure looks like a lot of standing around and walking.

I guess a still photo does make it look like there is a lot of standing around.  :confused:

To simulate practice speed, walk to the end of the room.  Turn around and run at your computer screen at 80% speed while doing high-knees.

Title: Re: KU summer conditioning
Post by: Dugout DickStone on July 12, 2011, 02:48:53 PM

Quote from: MadCat on July 12, 2011, 01:50:47 PM

Quote from: The1BigWillie on July 12, 2011, 01:16:28 PM

Quote

dagger108 (anonymous) says…
Good to see them doing hills, tho sure looks like a lot of standing around and walking.

I guess a still photo does make it look like there is a lot of standing around.  :confused:

To simulate practice speed, walk to the end of the room.  Turn around and run at your computer screen at 80% speed while doing high-knees.

Then, 5 minutes of up-downs in the break room.

Title: Re: KU summer conditioning
Post by: jtksu on July 12, 2011, 02:55:33 PM

Gill is building a voluntary monster!