Author Topic: question for the board, anyone do spining exercise? (Read 702 times)

pissclams · « **on:** December 05, 2016, 04:19:55 PM »

pls refer to thread title, just wondering if anyone here does spinning for a good workout?

420seriouscat69 · « **Reply #1 on:** December 05, 2016, 04:25:32 PM »

I was spinning pretty hard in Texas Saturday night.

mocat · « **Reply #2 on:** December 05, 2016, 04:33:05 PM »

take it to the kenn with two n's thread wacky

420seriouscat69 · « **Reply #3 on:** December 05, 2016, 04:34:46 PM »

pissclams · « **Reply #4 on:** December 05, 2016, 04:52:43 PM »

anyone here use spinning for good cardio? seems like a great non-impact cardio.

Mrs. Gooch · « **Reply #5 on:** December 05, 2016, 08:40:08 PM »

I don't like the term spinning. Who are you, Rumpelstiltskin?

pissclams · « **Reply #6 on:** December 05, 2016, 09:24:46 PM »

i've been sitting on this one for a while but i knew you guys would be too smart for it. it's called a meme.

omg mrs gooch was the only one who fell for it.

_33 · « **Reply #7 on:** December 06, 2016, 08:20:21 AM »

Quote

Re: question for the board, anyone do spining exercise?

Yes I do. For those of you who don't know, spining is when you lay down on your stomach, arms at your sides, and direct someone to ride a bicycle across your spine. I do it 3-4 times a week, really helps to decompress your discs.