Well crap. Got my labs back and my LDL is "slightly elevated". No biggie, however, I currently workout 4-5 days a week, eat oatmeal every morning for breakfast or fast, barely eat any red meat, etc. So essentially, I don't have many things to do to self lower. I def has some things I can try. I guess I'll up my cardio as most of my workout is weight training and maybe add more fiber rich stuff. Going to do everything I can to not take a pill. I'll go vegan if I have too. Hopefully its a one off. This has actually happened before. Several years ago I had elevated levels and then the next year everything was fine. Hoping for the same this time, but getting old sucks.