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Quote from: Willesgirl on May 01, 2013, 04:03:21 PMWhy does High Intensity Interval Training (HIIT) suck so much? Like, I never get any better at it, and it's not fun at all.I love it. The point is to never get better at it, just keep making it harder. How long have you been doing it? If more than a couple months, go back and look at your original workouts and you should be able to at them.
Why does High Intensity Interval Training (HIIT) suck so much? Like, I never get any better at it, and it's not fun at all.
Quote from: CNS Casey on May 01, 2013, 06:38:32 PMQuote from: Willesgirl on May 01, 2013, 04:03:21 PMWhy does High Intensity Interval Training (HIIT) suck so much? Like, I never get any better at it, and it's not fun at all.I love it. The point is to never get better at it, just keep making it harder. How long have you been doing it? If more than a couple months, go back and look at your original workouts and you should be able to at them.A year with a trainer. Yesterday's workout:400 squats; 300 crunches; 80 pushups; 4 minute wall sit in 1 minute intervals; 60 plate throws; 80 burpees; 20 minutes elliptical -- divide the whole thing by four and do four rounds. I can look at old workouts and it's marginally easier, but only marginally.
Why wouldn't someone use an elliptical Casey you rough ridin' bad person?
i wanna be able to jump up and slam dunk a basketball like, really hard. currently can get about my entire hand above the rim, so i need like another 8-12 inches to be able to go full assault on the rim.im about 6'4. someone help.
Quote from: steve dave on May 02, 2013, 01:00:10 PMWhy wouldn't someone use an elliptical Casey you rough ridin' bad person?Elliptical is a great way to keep your heart rate up for an extended period of time. Not sure why anyone would hate on it.
What's the point of all this bullshit you guys put yourself through with these ass kicking workouts?
One of my old gf's used to elliptical a ton and it didn't keep her from getting fat.
Quote from: Emo EMAW on May 02, 2013, 02:06:11 PMOne of my old gf's used to elliptical a ton and it didn't keep her from getting fat. You HAVE to weight train too. All cardio and nothing else is a recipe for gaining weight eventually. Your body goes into starvation mode, so when you're not running 10 miles a day, every bite you take goes straight to your ass. (I read this yesterday. I don't know if it's true, but it made a lot of sense to me.)
She has/had a "thyroid condition." When you read that please picture me throwing up the air quotes and rolling my eyes. Also picture me very good looking with nice abs and hair in all the right places (and none of the wrong places). Also, with a miniature version of myself in a baby bjorn. And when I do air quotes and roll my eyes he does it, too.
"thyroid conditions" are a total myth.