For those of you who have torn up your knees, how did it occur? I'd like to try to avoid it, as I would like to continue skiing and playing hoops as long as possible. Oh, and the whole surgery/PT thing sounds like it would be nice to avoid.
TIA.
Slight tear to a ligament once. Occurred while standing still. Good luck.
Dude came over my back on a rebound and landed on my head and shoulders. Knee bent sideways and popped the MCL, ACL, and meniscus. Nothing I could have done other than not rebound.
BTW, let me just say that day 1 and 2 post knee surgery were the worst two days of my entire life. It gets better after that, but good lawd, I was wondering what I had done. Not cool. At least the Khatz took care of business on Saturday, at least I think they did, iirc.